why I quit social media for 30 days 🚫📱
1.2 هزار بار بازدید -
3 ماه پیش
-
My reflections on a month
My reflections on a month (and running) of a social media detox!
Olauncher: https://play.google.com/store/apps/de...
Appblock: https://appblock.app/
📷 (my not very active) Instagram: Instagram: thepsychdiaries
⌚ Timestamps:
00:00 Intro
01:00 Why I quit
2:09 My detox protocol
4:34 Results
🧠 ABOUT Me: Hi, hello, it’s Ro! I’m a Clinical Psychologist from Australia.
💖 SUBSCRIBE to join me behind-the-scenes of being an early career psychologist, exploring therapy, and all things psych science.
✏️ COMMENT down below, I’d love to hear your thoughts or questions :)
👍 LIKE if you enjoyed the video (it really helps me out)
📝 Please note this video is not a substitute for professional mental health support. For immediate support please contact your local emergency services or Lifeline.
Olauncher: https://play.google.com/store/apps/de...
Appblock: https://appblock.app/
📷 (my not very active) Instagram: Instagram: thepsychdiaries
⌚ Timestamps:
00:00 Intro
01:00 Why I quit
2:09 My detox protocol
4:34 Results
🧠 ABOUT Me: Hi, hello, it’s Ro! I’m a Clinical Psychologist from Australia.
💖 SUBSCRIBE to join me behind-the-scenes of being an early career psychologist, exploring therapy, and all things psych science.
✏️ COMMENT down below, I’d love to hear your thoughts or questions :)
👍 LIKE if you enjoyed the video (it really helps me out)
📝 Please note this video is not a substitute for professional mental health support. For immediate support please contact your local emergency services or Lifeline.
3 ماه پیش
در تاریخ 1403/03/03 منتشر شده
است.
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