Get BOXER ABS (KILLER 1000 Reps Workout Challenge) 🔥// SYLVIA NASSER
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3 سال پیش
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Get BOXER ABS (KILLER 1000
Get BOXER ABS (KILLER 1000 Reps Workout Challenge) 🔥// SYLVIA NASSER
Want to be better at boxing, then get your ab work in!
Expect your abs to feel this one. This is a BOXER abs (only) 1000 rep workout to help you get strong! We hit all the ab angles: rectus abdominis (upper & lower abs) and internal/external obliques.
Programming
10 exercises 25 repetitions each 4
Equipment
Mat (Optional)
#boxerabs #1000repsabsworkout #1000repabchallenge
Subscribe to my channel & turn on those notifications so you don't miss a workout!
Save, comment, & share!
Want 1:1 boxing fitness coaching? JUST $10 (limited time only!)
https://ko-fi.com/s/915281ea5b
________________________________________________________
Website: https://sylvianasser.com/
Instagram: thesylvianasser
________________________________________________________
Let's go CHAMP!
SYL :)
MUSIC: EPIDEMIC SOUND - https://www.epidemicsound.com/
DISCLAIMER
The Fit Fem LLC disclaims any liability for incidental or consequential damages and assumes no liability for loss, injury, or damage sufferance by any person as a result of use or misuse of all contents. You hereby agree to indemnify and hold harmless The Fit Fem LLC against any loss, liability, damage, cause of action, cost, or expense of any nature whatsoever, including without limitation reasonable attorneys’ fees and other legal costs. Consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. The ideas, procedures, and suggestions contained here are not a substitute for consulting with your physician, and should only be used as part of planning your development of an overall health and fitness plan with your physician. The use of any information provided on this site is solely at your own risk.
Support this channel by "buying me a coffee". Your tips and donations are greatly appreciated!
https://ko-fi.com/sylvianasser
Support this Channel by "Buying Me A Coffee!" Your tips are greatly appteciated.
https://ko-fi.com/sylvianasser ;)
Also if you want to try other workouts with me, check out my 12 Week RIPthenROCK Program that I know you'll get results from.
2 options:
WORKOUTS ONLY! - https://irockthesportsbra.teachable.c...
WORKOUTS + CUSTOMIZED NUTRITION & 1:1 Coaching! -
https://irockthesportsbra.teachable.c...
________________________________________________________
WEBSITE: https://sylvianasser.com/
IG: Instagram: thefitfem
FB: Facebook: sylthefitfem
FB GROUP: Facebook: rockinthesportsbrasociety
_________________________________________________________
Thanks for watching! Let's go!
SYL :)
MUSIC: EPIDEMIC SOUND - https://www.epidemicsound.com/
DISCLAIMER
The Fit Fem LLC disclaims any liability for incidental or consequential damages and assumes no liability for loss, injury, or damage sufferance by any person as a result of use or misuse of all contents. You hereby agree to indemnify and hold harmless The Fit Fem LLC against any loss, liability, damage, cause of action, cost, or expense of any nature whatsoever, including without limitation reasonable attorneys’ fees and other legal costs. Consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. The ideas, procedures, and suggestions contained here are not a substitute for consulting with your physician, and should only be used as part of planning your development of an overall health and fitness plan with your physician. The use of any information provided on this site is solely at your own risk.
Want to be better at boxing, then get your ab work in!
Expect your abs to feel this one. This is a BOXER abs (only) 1000 rep workout to help you get strong! We hit all the ab angles: rectus abdominis (upper & lower abs) and internal/external obliques.
10 exercises 25 repetitions each 4
Mat (Optional)
#boxerabs #1000repsabsworkout #1000repabchallenge
Subscribe to my channel & turn on those notifications so you don't miss a workout!
Save, comment, & share!
Want 1:1 boxing fitness coaching? JUST $10 (limited time only!)
https://ko-fi.com/s/915281ea5b
________________________________________________________
Website: https://sylvianasser.com/
Instagram: thesylvianasser
________________________________________________________
Let's go CHAMP!
SYL :)
MUSIC: EPIDEMIC SOUND - https://www.epidemicsound.com/
DISCLAIMER
The Fit Fem LLC disclaims any liability for incidental or consequential damages and assumes no liability for loss, injury, or damage sufferance by any person as a result of use or misuse of all contents. You hereby agree to indemnify and hold harmless The Fit Fem LLC against any loss, liability, damage, cause of action, cost, or expense of any nature whatsoever, including without limitation reasonable attorneys’ fees and other legal costs. Consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. The ideas, procedures, and suggestions contained here are not a substitute for consulting with your physician, and should only be used as part of planning your development of an overall health and fitness plan with your physician. The use of any information provided on this site is solely at your own risk.
Support this channel by "buying me a coffee". Your tips and donations are greatly appreciated!
https://ko-fi.com/sylvianasser
Support this Channel by "Buying Me A Coffee!" Your tips are greatly appteciated.
https://ko-fi.com/sylvianasser ;)
Also if you want to try other workouts with me, check out my 12 Week RIPthenROCK Program that I know you'll get results from.
2 options:
WORKOUTS ONLY! - https://irockthesportsbra.teachable.c...
WORKOUTS + CUSTOMIZED NUTRITION & 1:1 Coaching! -
https://irockthesportsbra.teachable.c...
________________________________________________________
WEBSITE: https://sylvianasser.com/
IG: Instagram: thefitfem
FB: Facebook: sylthefitfem
FB GROUP: Facebook: rockinthesportsbrasociety
_________________________________________________________
Thanks for watching! Let's go!
SYL :)
MUSIC: EPIDEMIC SOUND - https://www.epidemicsound.com/
DISCLAIMER
The Fit Fem LLC disclaims any liability for incidental or consequential damages and assumes no liability for loss, injury, or damage sufferance by any person as a result of use or misuse of all contents. You hereby agree to indemnify and hold harmless The Fit Fem LLC against any loss, liability, damage, cause of action, cost, or expense of any nature whatsoever, including without limitation reasonable attorneys’ fees and other legal costs. Consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. The ideas, procedures, and suggestions contained here are not a substitute for consulting with your physician, and should only be used as part of planning your development of an overall health and fitness plan with your physician. The use of any information provided on this site is solely at your own risk.
3 سال پیش
در تاریخ 1400/06/10 منتشر شده
است.
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