SOFT & STRONG | 20-minute all levels yoga flow | CAT MEFFAN
87.7 هزار بار بازدید -
7 سال پیش
-
In case the title of
In case the title of 'Soft & Strong' has you a little confused, this flow is all about moving softly and slowly with the breath, through a gentle flow, but with a couple of stronger challenging ones added in. Enjoy!
If it gets too much at any time, just take child's pose. And if you're looking for something more powerful, give this one a go.
20-MINUTE POWER YOGA FLOW | Intermedi...
-- FEATURED --
Leggings - https://goo.gl/bfQjY5
Sports Bra - https://goo.gl/BgPeUa
Yoga Mat - https://goo.gl/hf1sqx
I'd LOVE to see and hear from you, so please do tag me in any tweets, Instagram, Facebook or Snapchat posts.
BLOG: http://imperfectmatter.com/
INSTAGRAM: Instagram: catmeffan
TWITTER: Twitter: CatMeffan
SNAPCHAT: CatMeffan
FACEBOOK: Facebook: catmeffanyoga
-- EQUIPMENT USED --
I filmed this on my Olympus Pen E-PL7. I didn't need lights for this video, but when I do, I use these studio lights - http://goo.gl/2Wft41
If it gets too much at any time, just take child's pose. And if you're looking for something more powerful, give this one a go.
20-MINUTE POWER YOGA FLOW | Intermedi...
Leggings - https://goo.gl/bfQjY5
Sports Bra - https://goo.gl/BgPeUa
Yoga Mat - https://goo.gl/hf1sqx
I'd LOVE to see and hear from you, so please do tag me in any tweets, Instagram, Facebook or Snapchat posts.
BLOG: http://imperfectmatter.com/
INSTAGRAM: Instagram: catmeffan
TWITTER: Twitter: CatMeffan
SNAPCHAT: CatMeffan
FACEBOOK: Facebook: catmeffanyoga
I filmed this on my Olympus Pen E-PL7. I didn't need lights for this video, but when I do, I use these studio lights - http://goo.gl/2Wft41
7 سال پیش
در تاریخ 1396/02/16 منتشر شده
است.
87,755
بـار بازدید شده