3 Food Tips when you have SORE THROAT | Foods to Eat & Avoid - Dr.Harihara Murthy | Doctors' Circle
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6 ماه پیش
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@doctors-circle - World's Largest Health Platform @doctorscirclehindi दुनिया का सबसे बड़ा हेल्थ प्लेटफार्म @doctorscircle-knowyourdoctor Know Your Doctor
Dr. Harihara Murthy, MS, MBBS | Phone 📞 +91 9886026602 (Online & in-person appointment can be booked online or by call) | Registration No: 24516 Karnataka Medical Council, 1985
Consultant ENT Surgeon | Murthy Health and Research Center, Bangalore, India
Sore throat is a fairly common problem which can be caused by irritants as in pollutants or having foods that can cause astringent irritation of the throat because of the nature of the food items that we eating. Sometimes very spicy food can also cause irritation of the throat. For some people even bad allergies can cause irritation of the throat and repeated hawking and clearing of the throat. Because of that can cause sore throat. Infections are the most common. What to avoid? All raw foods because you don't know what is causing this. Secondly if you're eating any food that can have as astringent quality for example some of the tubers root vegetables are likely to cause irritation of the throat. If you are allergic to certain foods it's best to avoid them completely. If you are having hot foods make sure they're not too hot to irritate your throat. These are the things one should take care of when you are having foods when you have a sore throat. Avoiding foods to prevent a sore throat is nothing possible because you do not know what can cause a sore throat for you. But if you already have a sore throat then those are things we avoided.But on the other hand if you looking at a ballpark figure or what to avoid then you should be avoiding. Anything that you know is causing sore throat for you. So it has to be literally something that you will identify as something that's an irritant and avoid it completely.
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#sorethroat
#flu
#cough
#immunesystem
#sorethroatremedy
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@doctors-circle - World's Largest Health Platform @doctorscirclehindi दुनिया का सबसे बड़ा हेल्थ प्लेटफार्म @doctorscircle-knowyourdoctor Know Your Doctor
Dr. Harihara Murthy, MS, MBBS | Phone 📞 +91 9886026602 (Online & in-person appointment can be booked online or by call) | Registration No: 24516 Karnataka Medical Council, 1985
Consultant ENT Surgeon | Murthy Health and Research Center, Bangalore, India
Sore throat is a fairly common problem which can be caused by irritants as in pollutants or having foods that can cause astringent irritation of the throat because of the nature of the food items that we eating. Sometimes very spicy food can also cause irritation of the throat. For some people even bad allergies can cause irritation of the throat and repeated hawking and clearing of the throat. Because of that can cause sore throat. Infections are the most common. What to avoid? All raw foods because you don't know what is causing this. Secondly if you're eating any food that can have as astringent quality for example some of the tubers root vegetables are likely to cause irritation of the throat. If you are allergic to certain foods it's best to avoid them completely. If you are having hot foods make sure they're not too hot to irritate your throat. These are the things one should take care of when you are having foods when you have a sore throat. Avoiding foods to prevent a sore throat is nothing possible because you do not know what can cause a sore throat for you. But if you already have a sore throat then those are things we avoided.But on the other hand if you looking at a ballpark figure or what to avoid then you should be avoiding. Anything that you know is causing sore throat for you. So it has to be literally something that you will identify as something that's an irritant and avoid it completely.
Food tips when you have sore throat | Food to eat when you have sore throat | What to eat when you have sore throat | What to eat when u have sore throat | What to eat if you have sore throat | Foods to eat when you have sore throat | What to eat sore throat | Diet for sore throat | What to do when u have sore throat | Food during sore throat | Foods to get rid of sore throat | Food to treat sore throat | How to eat with sore throat | Foods to help sore throat | Things to help with sore throat | Things to eat for sore throat | I have sore throat what to do | What not to eat when you have a sore throat | What not to eat during sore throat | What to eat on sore throat
#sorethroat
#flu
#cough
#immunesystem
#sorethroatremedy
#foodtips
#food
#healthyfood
#healthylifestyle
#nutrition
#tipsforfood
#healthtips
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