Group Centergy (30 min) | MOSSA On Demand 30 Minute Workout

Grow longer and stronger with this invigorating 30-minute mind-body workout. Group Centergy incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility, and the core. Unlock 5 free workouts with your YouTube credentials: www.mossaondemand.net/yt/607-mossa-workouts-youtub… Learn more about MOSSA at www.mossa.net/ Get moving today with MOSSA On Demand digital streaming workouts: www.mossaondemand.net/ MOSSA Store: store.mossa.net/ Want to Try a Live MOSSA Workout? Click Here: mossa.net/find-workout/ Follow us on Social Media: Facebook: www.facebook.com/mossaondemand Instagram: https://www.instagram.com/mossaondemand/ #MOSSA #MindBody #Centergy