CLASE TÉCNICA de la DERECHA 👉 TUTORIAL de PÁDEL 🎾 Adan Ponce | Alto Padel 🥎
22.5 هزار بار بازدید -
10 ماه پیش
-
Hello! I'm Adan, and here's
Hello! I'm Adan, and here's what would be a class on how to perform the forehand or drive. This is the first video we recorded when we started this project, and you can really see the differences with the more recent ones. Without a doubt, the growth has been enormous. I hope you like it, and stay tuned because a great video is coming next week, along with a significant advancement! Thanks for being here!
🔎 A good technique allows you to hit the ball with precision and power, controlling the game.
🏥 In addition to improving your performance, correct technique contributes to injury prevention.
🥎 The ready position allows the player to anticipate and react quickly to the opponent's shots, improving mobility and response time.
🎾 Proper shot preparation enables the player to adjust their choice, save time, and select the appropriate technique for the shot.
🦵 Crossing the leg and opposite shoulder achieves greater range of motion and prepares the body for better execution.
⚠️ Our first concern should be preparing the body and racket to impact the ball.
🏃 If we run without preparing, we leave what takes the most time for last, and we won't be able to execute the technique.
⏳ Temporary failures often limit us from moving up a category because when the level of play is higher, the ball goes back and forth f
10 ماه پیش
در تاریخ 1402/08/24 منتشر شده
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