Bruce Lee Ab Challenge Review: I did 1000 reps of Abs exercises a day!
11 هزار بار بازدید -
6 سال پیش
-
I did the Bruce Lee
I did the Bruce Lee ab challenge, which is what I call it, for 2 months. He was said to do over a thousand repetitions for his abdominals every day. Back in the day I was 16 or 17 when I did this workout regime and this is my honest review about it.
The workout:
Bruce Lee Personal Abdominal Workout:...
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-- Disclaimer: Consult a physician or other medical specialist before starting a (new) workout regime. You are responsible for your own health. I am not responsible for any kind of injury or problems you might get following the usage of the information given in this video. This video is meant for educational purposes. It cannot be used as a replacement for professional guidance. Always starts your workout with a proper warm up! --
The workout:
Bruce Lee Personal Abdominal Workout:...
Get my eBook & Cheap workout plans for everyone:
http://jeromefitness.com/shop
My cheap workout plans and books: http://jeromefitness.com/shop
Get 10% DISCOUNT on my shoes (various colours). Coupon Code: jeromefitness
Shirts from Living Engine.
Get your attire here: https://www.livingengine.com/
10% discount code: JEROME10
Buy your shoes at: http://anibrand.com/shop
Get 10% discount at Progress Gym Wear. Coupon Code: JEROME10
Get my skipping rope: http://www.crossrope.com/jeromefitness
Buy your apparel at: http://bit.ly/JeromeProgress
FREE 100 Push Ups and 50 Pull Ups Plan: https://sellfy.com/p/AJP6
Cheap Rubber Fitness Bands (10% discount code: JeromeFitness): https://rubberbanditz.com/
Online Personal Training:
http://jeromefitness.com/personal-tra...
Subscribe: http://tinyurl.com/a2oqx3c
Twitter: http://tinyurl.com/dym7pxp
Facebook: http://tinyurl.com/8jbxupo
Instagram: Instagram: officialjeromefitness
My Blog: http://jeromefitness.com/blog
My Website: http://jeromefitness.com
6 سال پیش
در تاریخ 1397/03/07 منتشر شده
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