10 Min Full Body Stretch & Cool Down (Do After Your Workout)
61.7 هزار بار بازدید -
8 ماه پیش
-
10 minute full body stretch
10 minute full body stretch and cool down routine for you to do after your workouts to improve recovery, flexibility and prevent soreness.
👉 Free Community & Guides: https://nobadaddiction.com/free
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▸ Full Body Stretch
▸ Time: 10 Min
▸ Intervals: 30s On / No Breaks
▸ No Equipment
Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙
IG: Instagram: olisjostrom
Business Inquiries: [email protected]
👉 Free Community & Guides: https://nobadaddiction.com/free
💪 Online Coaching & Workout Programs: https://nobadaddiction.com/premium
▸ Full Body Stretch
▸ Time: 10 Min
▸ Intervals: 30s On / No Breaks
▸ No Equipment
Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙
IG: Instagram: olisjostrom
Business Inquiries: [email protected]
8 ماه پیش
در تاریخ 1402/08/18 منتشر شده
است.
61,762
بـار بازدید شده