Tips for Eating to Prevent Heart Disease

When it comes to your overall health, taking care of your heart is paramount. People with heart disease are at a higher risk of heart attack, stroke, heart failure, aneurysm, peripheral artery disease, and sudden cardiac arrest. Avoiding these health problems and maintaining good heart health starts with a healthy diet. Here, experts offer advice on the types of heart-healthy food to include in your diet.

Learn more about how to eat to prevent heart disease here: https://www.everydayhealth.com/heart-...

Get more tips for preventing heart disease beyond diet here: https://www.everydayhealth.com/heart-...

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