You're not Lazy: How to End Procrastination For Life

Learn a 3-part framework to address the root cause of procrastination.

Join my Learning Drops newsletter (free): https://bit.ly/3KnbaLN
Every week, I distil what really works for improving results, memory, depth of understanding, and knowledge application from over a decade of coaching into bite-sized emails.

Learner Type Quiz (free) - Figure out your learning strengths and weaknesses: https://bit.ly/44ZiAi1

Learning System Diagnostic Quiz (free) - See how the way you learn compares to top learners: https://bit.ly/3KpHwFQ

Research summary on learning (free): https://icanstudy.com/report-on-learning

Watch my TEDx talk on learning to learn (top 1% viewed in 2022): Stop Studying. Start Learning | Justi...

=== Paid Training Program ===

Join my step-by-step learning skills program to improve your results: https://bit.ly/3Il3xVq

(Designed for busy students and professionals aiming to achieve top results without endless studying. 77% of our students cover the same amount of study material in 30% less time within 1 month.)


=== Timestamps ===

0:00 How to beat procrastination?
01:07 Part 1: Specify the behaviour
03:32 Part 2: Focus on the driver of the behaviour
09:43 Part 3: Slow our brain down


=== About Dr Justin Sung ===

Dr. Justin Sung is a world-renowned expert in self-regulated learning, certified teacher, research author, and former medical doctor. He has guest lectured on learning skills at Monash University for Master’s and PhD students in Education and Medicine. Over the past decade, he has empowered tens of thousands of learners worldwide to dramatically improve their academic performance, learning efficiency, and motivation.

Instagram: Instagram: drjustinsung
TikTok: TikTok: drjustinsung
Facebook: Facebook: drjustinsung
LinkedIn: LinkedIn: justin-sung
X: https://x.com/drjustinsung

• #education
• #justin_sung
• #dr_justin_sung
• #studying