[Feedback Friday] What To Do When Your Legs Sink & Breathing Is Difficult
47 هزار بار بازدید -
3 سال پیش
-
In this episode of Feedback
In this episode of Feedback Friday we look at a swimmer Keith, who was looking for tips with his freestyle. In this video we cover:
CUE: Posting the letter
When bring your head back down after a breath
What's causing 41% more drag
Reach...but not too far
Join 5,000+ swimmers in the 5 Day Catch Challenge:
https://effortlessswimming.com/5-day-...
Need a proven plan to improve your swimming? Get the 8 Week Faster Freestyle course inside our Video membership:
https://effortlessswimming.com/traini...
Want to personally work with me on your technique? Join our stroke analysis coaching:
https://effortlessswimming.com/stroke...
CUE: Posting the letter
When bring your head back down after a breath
What's causing 41% more drag
Reach...but not too far
Join 5,000+ swimmers in the 5 Day Catch Challenge:
https://effortlessswimming.com/5-day-...
Need a proven plan to improve your swimming? Get the 8 Week Faster Freestyle course inside our Video membership:
https://effortlessswimming.com/traini...
Want to personally work with me on your technique? Join our stroke analysis coaching:
https://effortlessswimming.com/stroke...
3 سال پیش
در تاریخ 1401/01/25 منتشر شده
است.
47,003
بـار بازدید شده