6 Exercises to Strengthen Your Back | Class FitSugar

Subscribe to POPSUGAR Fitness! youtube.com/subscription_center?add_user=popsugart… Don't let back pain keep you down! Here are six exercises that will keep your spine healthy and your core strong. This five-minute workout will teach you the essentials for maintaining a better back, from flexible hips to strong abs. Press play, get ready to stretch and strengthen your back, and feel relief. Visit our website for more great workouts and fitness tips! www.fitsugar.com/ Are we friends yet? Join us on Facebook! www.facebook.com/POPSUGARFitness Get the latest updates via Twitter! twitter.com/#!/POPSUGARFitness

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