Sources of Vitamin B12 and B12 Supplements for a Vegan Diet | Fablunch

Fablunch منتشر شده در تاریخ 1392/11/18

130.7 هزار بار بازدید - 11 سال پیش - 10 Tips for Going Vegan:

10 Tips for Going Vegan: http://bit.ly/1dGSzqt In this video, Teshia and I talk about how to get enough B12 vitamin on a vegan diet, what vegan sources of B12 are out there and whether you should take supplements in order to prevent a B12 deficiency when becoming a vegan. BLOG POST: http://bit.ly/1zlmM4q Teshia is a talented yoga instructor and a holistic nutritionist who has been a vegan for over 10 years. Even if you are not considering going vegan, I highly recommend you watch this video as Teshia shares very useful nutrition advices that can be translated into any diet. .................................................................................... LEARN MORE ABOUT TESHIA: Teshia's YouTube Channel: http://bit.ly/1jbVfOZ Teshia's Website: http://www.teshiamaher.com/ Teshia's Facebook: http://on.fb.me/1jbVd9U Teshia's Twitter: https://twitter.com/TeshiaMaher Teshia's Instagram: http://instagram.com/teshiamaher/ .................................................................................... FABLUNCH CONTAINERS: http://bit.ly/fablunch For every item purchased 10 school lunches are served to children in need. For a better lunch. For a better tomorrow. Find out more: http://www.fablunch.com/ .................................................................................... MORE FABLUNCH RECIPES: Previous Question: http://bit.ly/1e0Y4ue 10 Tips for Becoming a Vegan: http://bit.ly/1dGSzqt Easy Vegan Recipes Playlist: http://bit.ly/1axOgLl .................................................................................... SUBSCRIBE for more healthy lunch & snack ideas: http://bit.ly/1mq8qcn FIND ME ON: ♥ My Blog: http://www.fablunch.com/ ♥ Facebook: http://www.facebook.com/FabLunch ♥ Instagram: http://instagram.com/fablunch ♥ Twitter: https://twitter.com/FabLunch ♥ Pinterest: http://pinterest.com/fablunch/ .......................................................................... THANK YOU FOR WATCHING! Love you guys :) - Olga Music: Fresh and Fun by MidiCable (http://audiojungle.net/) Spirulina Image by PWRDF (http://bit.ly/1d3lPXc) License: http://creativecommons.org/licenses/by/2.0/legalcode

11 سال پیش در تاریخ 1392/11/18 منتشر شده است.

130,735 بـار بازدید شده

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