6 Best Exercises for Wider Lats
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6 Best Exercises for Wider
6 Best Exercises for Wider Lats
00:00 Bent Over V Bar Row (Ex1)
00:32 Single Arm Cable Row (Ex2)
01:05 Reverse Grip Lat Pulldown (Ex3)
01:37 Seated Cable Rope Row (Ex4)
02:08 Cable Straight Arm Pulldown (Ex5)
02:40 Pull Up (Ex6)
#backworkout #fitness #gym #gymbodymotivation
00:00 Bent Over V Bar Row (Ex1)
00:32 Single Arm Cable Row (Ex2)
01:05 Reverse Grip Lat Pulldown (Ex3)
01:37 Seated Cable Rope Row (Ex4)
02:08 Cable Straight Arm Pulldown (Ex5)
02:40 Pull Up (Ex6)
#backworkout #fitness #gym #gymbodymotivation
8 ماه پیش
در تاریخ 1402/09/22 منتشر شده
است.
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