Simple Effective Exercise For Shoulder Arthritis | Feldenkrais Style

This exercise/movement lesson "Shoulder Circles" is from my movement class.  This can improve mobility of shoulder girdle and coordination/integration of shoulder girdle with the spine, which helps general functions of shoulder/arm.  Before you do this lesson, check movement of your both arms, and after you do a lesson on one side, check movements again and feel the difference.

My name is Taro Iwamoto.  I am a Feldenkrais practitioner and movement expert.  On my YouTube channel I share videos of exercises, movement lessons, tips and strategies to improve your functions and life!  Please consider subscribing to my channel to stay updated on the latest videos.  I typically upload videos on Fridays and/or Saturdays (7am PST).

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