HOW TO USE A BIRTH BALL DURING LABOR

Using an exercise ball for labor is a great tool for managing contractions. When you use an exercise ball for labor it is called a birth ball. Using a birth ball during labor can be very helpful. Looking for a ball? Check out this high quality and affordable one on Amazon https://geni.us/BirthBall

#childbirth #birth #pregnancy #lamaze #childbirthclass #doula

// PREPARE FOR BIRTH WITH ME ✅
o No cameras required for our class!
o Watch on demand and fit into your schedule OR join a live 14 day class.
o Don’t worry about adjusting your camera, I’m the only one with video on.
o Learn about the birth process and build a solid set of tools for labor
o http://www.BirthToolBox.com/youtube

// TOP 2 MUST HAVE ITEMS FOR THE HOSPITAL BAG
o Amazing Water Bottle from the UK: https://geni.us/BestWaterBottle (Amazon)
o Battery Operated Lights: https://geni.us/BatteryOperatedLights (Amazon)

// TOP 2 FAVORITES FOR BEFORE LABOR
o Amazon Baby Registry: https://amzn.to/3lQeyAH (Amazon)
o Dates (36weeks and later): https://geni.us/EatTheseDates (Amazon)

// TOP 2 FAVORITES FOR AFTER BIRTH
o Always Postpartum Pads: https://geni.us/AlwaysPostpartumPads (Amazon)
o Audiobooks while breastfeeding: https://amzn.to/346UtjD (Amazon)

// CONTACT
o [email protected]

// SAY HELLO ON SOCIAL
o Instagram Instagram: birthtoolbox
o LinkedIn LinkedIn: alice-turner-67313837
o Facebook Facebook: SupportingHer

If you are pregnant and expecting a baby or work with people who are expecting a baby, then you are in the right place. I'm Alice Turner, doula and Lamaze Certified Childbirth Educator and I work with people from pregnancy through the early newborn time. My mission is to help people have a positive birth experience.

**note some of these links are affiliate links. If you purchase a product through the link I may receive a small percentage, but there will be no additional cost to you. Thank you for supporting his channel and allowing us to keep publishing free educational content

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