what I eat in a day! | full simple vegan recipes👩🏻🍳✨
23 هزار بار بازدید -
12 ماه پیش
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Head to https://squarespace.com/juliaayers to save 10% off your first purchase of a website or domain using code juliaayers
Hey friends and welcome! 🌞
👩🏻🍳 MY COOKBOOK:
bit.ly/48yglCc
🎙️Check out my podcast! | honest conversations about the "good" and "bad" of life!🌸
Listen on Spotify:
https://spoti.fi/3uMDXp2
Listen on Apple Podcasts:
https://apple.co/49GmI7E
Watch on Youtube:
https://bit.ly/3P0AQk9
✨Connect with me!✨
IG: Instagram: flavourfuljulia
Tiktok: https://vm.tiktok.com/ZMenhR17x/
Website: www.juliaayers.ca
Surfhat:
https://open.spotify.com/artist/4fFi5...
My friends band!
thank you to them for letting me use their music:)
Bristol Mines:
https://open.spotify.com/artist/5UREy...
My friends band!
thank you to them for letting me use their music:)
affiliate links:
My favourite Matcha!
https://bit.ly/matcha-lovejulia
code: LOVEJULIA 💚 25% off!
Haumana Bars - the best bars for you & the planet
bit.ly/43aPZp7
Code: julia20
💛 20% off
Sprout Living ( my fav protein powder😋 )
bit.ly/49v9gDZ
code: JULIA20
💛 20% off
💛 20% off
AG1:
https://bit.ly/3IzgdrT
💚 ( I don't earn commission - I just love the product )
___
Cashew cream sauce:
3/4 cup cashews ( raw unsalted )
1/2 cup dark chocolate
2 tbsp brown sugar ( or sweetness to taste - sub for maple syrup )
1 tsp maca powder
1 scoop vanilla or chocolate protein powder ( Link above for sprout living )
1/4 cup oat milk ( more if needed )
- soak cashews for 10 minutes in hot water then strain.
- blend all other ingredients together until completely smooth, this may take several minutes
Simple Curry:
1/2 onion
1 tbsp olive oil
2 ribs celery
1 carrot
1 small tomato
2 cups kale loosely packed
4-5 cloves garlic
1/2" ginger
1/2 block tofu
1 can coconut milk
1/2 can mini corn
2 heaping tbsp red curry paste
1 tbsp tomato paste
- heat a pan on low heat, add olive oil and once hot add onion. Sauté for until translucent slightly brown then add chopped celery and carrot. cook for 4-5 minutes
- Add minced garlic and ginger to the pan and season with a good pinch of salt. cook for 5 more minutes then add coconut milk, curry paste and tomato paste. Then mix really well! Add cubed tofu, chopped tomato, kale and mini corn. Cook for 15-25 minutes.
- Serve with rice and cilantro
PB sauce:
1 limes juice
2 tbsp gochujang
1 tbsp soya sauce
1 tbsp rice vinegar
1 tsp sesame oil
1 tbsp agave
1/3 cup crunchy PB
__
Music by Free Arlo - feel things - https://thmatc.co/?l=576235DC
Music by Public Library Commute - Brand New - https://thmatc.co/?l=D56227A4
Hey friends and welcome! 🌞
👩🏻🍳 MY COOKBOOK:
bit.ly/48yglCc
🎙️Check out my podcast! | honest conversations about the "good" and "bad" of life!🌸
Listen on Spotify:
https://spoti.fi/3uMDXp2
Listen on Apple Podcasts:
https://apple.co/49GmI7E
Watch on Youtube:
https://bit.ly/3P0AQk9
✨Connect with me!✨
IG: Instagram: flavourfuljulia
Tiktok: https://vm.tiktok.com/ZMenhR17x/
Website: www.juliaayers.ca
Surfhat:
https://open.spotify.com/artist/4fFi5...
My friends band!
thank you to them for letting me use their music:)
Bristol Mines:
https://open.spotify.com/artist/5UREy...
My friends band!
thank you to them for letting me use their music:)
affiliate links:
My favourite Matcha!
https://bit.ly/matcha-lovejulia
code: LOVEJULIA 💚 25% off!
Haumana Bars - the best bars for you & the planet
bit.ly/43aPZp7
Code: julia20
💛 20% off
Sprout Living ( my fav protein powder😋 )
bit.ly/49v9gDZ
code: JULIA20
💛 20% off
💛 20% off
AG1:
https://bit.ly/3IzgdrT
💚 ( I don't earn commission - I just love the product )
___
Cashew cream sauce:
3/4 cup cashews ( raw unsalted )
1/2 cup dark chocolate
2 tbsp brown sugar ( or sweetness to taste - sub for maple syrup )
1 tsp maca powder
1 scoop vanilla or chocolate protein powder ( Link above for sprout living )
1/4 cup oat milk ( more if needed )
- soak cashews for 10 minutes in hot water then strain.
- blend all other ingredients together until completely smooth, this may take several minutes
Simple Curry:
1/2 onion
1 tbsp olive oil
2 ribs celery
1 carrot
1 small tomato
2 cups kale loosely packed
4-5 cloves garlic
1/2" ginger
1/2 block tofu
1 can coconut milk
1/2 can mini corn
2 heaping tbsp red curry paste
1 tbsp tomato paste
- heat a pan on low heat, add olive oil and once hot add onion. Sauté for until translucent slightly brown then add chopped celery and carrot. cook for 4-5 minutes
- Add minced garlic and ginger to the pan and season with a good pinch of salt. cook for 5 more minutes then add coconut milk, curry paste and tomato paste. Then mix really well! Add cubed tofu, chopped tomato, kale and mini corn. Cook for 15-25 minutes.
- Serve with rice and cilantro
PB sauce:
1 limes juice
2 tbsp gochujang
1 tbsp soya sauce
1 tbsp rice vinegar
1 tsp sesame oil
1 tbsp agave
1/3 cup crunchy PB
__
Music by Free Arlo - feel things - https://thmatc.co/?l=576235DC
Music by Public Library Commute - Brand New - https://thmatc.co/?l=D56227A4
12 ماه پیش
در تاریخ 1402/05/09 منتشر شده
است.
23,035
بـار بازدید شده