40 Min Full Body Dumbbell Workout Fat Burn & Muscle Tone (works with any weights)
4.3 هزار بار بازدید -
8 ماه پیش
-
Join me for this 40
Join me for this 40 Min Full Body Dumbbell Workout Fat Burn & Muscle Tone awesome dumbbell workout taken from our brand new Lift 3 program.
Work every muscle and burn some serious calories with nothing but some dumbbells and a little space. No traditional cardio in this one , just straight up dumbbell action that will push all the muscle groups and still work up a serious sweat
------------ Festive Season Teaser Workouts - Number 6 ----------------
The final workout of our December program sample workouts with a workout from each of our premium programs dropping every Tuesday & Thursday in December
Today's being the awesome 40 Min Full Body Dumbbell Workout from our brand new and amazing Lift 3 program . A incredible 5 week program
The Lift series are our Dumbbell only programs. No cardio and just pure dumbbell action, working every muscle in new and unique ways over an incredible 5 weeks
Some of our most popular programs ever
With these festive special workouts , you can also grab an incredible 50% discount on each of those programs being teased - you can grab your Lift 3, 50% discount right here - https://zeusfitness.com/lift3
Grab yourself and early Christmas present or even a program to get tucked into in the new year with this amazing December offers.
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TODAYS WORKOUT:
As mentioned putting you through your paces with this 40 Min Full Body Dumbbell Workout Fat Burn & Muscle Tone.
We are going to be working through 3 dumbbell sections
A heavier set , a moderate set and a light set.
We work our way through some killer compound exercises in each section. Each exercises will be 45 secs on with just 15 secs rest
A high paced and super fun workout. At the end we will also be smashing a nasty little finisher
Here we superset our heavy exercises , then our moderate exercises and finally our light exercises
With 1 minute of each and no rest in each superset
Grab your dumbbells and let's smash this
Grant
Work every muscle and burn some serious calories with nothing but some dumbbells and a little space. No traditional cardio in this one , just straight up dumbbell action that will push all the muscle groups and still work up a serious sweat
The final workout of our December program sample workouts with a workout from each of our premium programs dropping every Tuesday & Thursday in December
Today's being the awesome 40 Min Full Body Dumbbell Workout from our brand new and amazing Lift 3 program . A incredible 5 week program
The Lift series are our Dumbbell only programs. No cardio and just pure dumbbell action, working every muscle in new and unique ways over an incredible 5 weeks
Some of our most popular programs ever
With these festive special workouts , you can also grab an incredible 50% discount on each of those programs being teased - you can grab your Lift 3, 50% discount right here - https://zeusfitness.com/lift3
Grab yourself and early Christmas present or even a program to get tucked into in the new year with this amazing December offers.
---------------------------------------------------------------
TODAYS WORKOUT:
As mentioned putting you through your paces with this 40 Min Full Body Dumbbell Workout Fat Burn & Muscle Tone.
We are going to be working through 3 dumbbell sections
A heavier set , a moderate set and a light set.
We work our way through some killer compound exercises in each section. Each exercises will be 45 secs on with just 15 secs rest
A high paced and super fun workout. At the end we will also be smashing a nasty little finisher
Here we superset our heavy exercises , then our moderate exercises and finally our light exercises
With 1 minute of each and no rest in each superset
Grab your dumbbells and let's smash this
Grant
8 ماه پیش
در تاریخ 1402/09/30 منتشر شده
است.
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