How to Walk with Crutches
22.8 هزار بار بازدید -
3 سال پیش
-
How do you walk with
How do you walk with crutches?
This video shows you how to adjust your crutches, how to use them on an even surface, and on stairs. We will also go through the most common mistakes especially after a knee injury.
Chapters
0:00 Intro
0:48 Adjusting the crutches
1:08 Walking on even ground
1:54 Walking up and down the stairs
3:01 Increasing weight-bearing
3:58 Progressing into normal walking
4:16 Tips for normal walking
5:05 Typical mistakes with crutches
7:30 Mistakes with normal walking
Instagram: Instagram: acl_physio
Icons from flaticon.com
This video shows you how to adjust your crutches, how to use them on an even surface, and on stairs. We will also go through the most common mistakes especially after a knee injury.
Chapters
0:00 Intro
0:48 Adjusting the crutches
1:08 Walking on even ground
1:54 Walking up and down the stairs
3:01 Increasing weight-bearing
3:58 Progressing into normal walking
4:16 Tips for normal walking
5:05 Typical mistakes with crutches
7:30 Mistakes with normal walking
Instagram: Instagram: acl_physio
Icons from flaticon.com
3 سال پیش
در تاریخ 1400/09/15 منتشر شده
است.
22,848
بـار بازدید شده