Bow Shoulder Pain: 3 Causes
6.3 هزار بار بازدید -
2 سال پیش
-
This video explains 3 common
This video explains 3 common bow- shoulder breakdowns that can cause pain and injury, and how to fix them.
For more exercises and full training plans, visit www.archerystrong.com
Follow us on Instagram: @archery.strong
Timestamps-
0:00 Introduction
1:31 Breakdown 1- Pain and injury caused by compression and collapse
4:39 Breakdown 2- Pain and injury caused by a high, elevated shoulder
7:38 Breakdown 3- Pain and injury caused by forward dumping and rounding of the shoulder.
10:33 Remember- Shoulder differences
For more exercises and full training plans, visit www.archerystrong.com
Follow us on Instagram: @archery.strong
Timestamps-
0:00 Introduction
1:31 Breakdown 1- Pain and injury caused by compression and collapse
4:39 Breakdown 2- Pain and injury caused by a high, elevated shoulder
7:38 Breakdown 3- Pain and injury caused by forward dumping and rounding of the shoulder.
10:33 Remember- Shoulder differences
2 سال پیش
در تاریخ 1401/11/26 منتشر شده
است.
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