High Bar vs Low Bar Squats For Building Muscle

Ryan Humiston
Ryan Humiston
176.9 هزار بار بازدید - 5 سال پیش - Today we are going over
Today we are going over the the low bar vs high bar squat!

I wanted to make this video because over the past year I checked my ego at the door and started adding low bar squats to my routine. For the first ten years of my lifting career all I did was high bar squats and I bet I'm not the only one who thought high bar was a better bodybuilding lift.

Song: No Matter How Hard We Try - Moon
5 سال پیش در تاریخ 1398/09/06 منتشر شده است.
176,908 بـار بازدید شده
... بیشتر