5 Banned Elements in Figure Skating

You can find the full ISU technical rulebook here:
https://www.isu.org/inside-isu/rules-...

Please note that there are small rule changes every year, and I've included what I think are the most updated rules, but there may be some inconsistencies!

Other sources:
https://slate.com/culture/2018/02/tal...
https://www.liveabout.com/backflips-p...

Opening Music:
Snapping - Chungha (instrumental)
Video

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