Birth Affirmations MEDITATION to support you through labor!
15.4 هزار بار بازدید -
2 سال پیش
-
I asked the experienced mothers
I asked the experienced mothers here what was the 1 BIRTH AFFIRMATION or thought that got you through your labor! I was so blown away I had to share them in a video. They were so inspiring and beautiful...I cried. They actually made me WANT to give birth! Much love to all the mamas out there! We are cheering you on! I hope you enjoy these beautiful Hypnobirthing affirmations as much as I did. They will definitely be helpful to prepare for a natural birth if that is your goal.
Grab the free printable birth affirmation cards here: https://landing.mailerlite.com/webfor...
Great pregnancy stretches for 1st trimester, second trimester and 3rd trimester.
You can also check out my 7-day pregnancy workout challenge: 7 Day Pregnancy Workout Challenge
Guide to cope with pain in labor: http://bit.ly/31MnU5Q
Pregnancy Meal Plan: https://landing.mailerlite.com/webfor...
Pelvic Floor Guide For Birth Prep: https://landing.mailerlite.com/webfor...
Pregnancy Yoga Cards: https://landing.mailerlite.com/webfor...
Pregnancy Yoga Playlist: Prenatal Yoga and Pregnancy Workouts
My other pregnancy cardio walking workouts:
Pregnancy Cardio Workout //NOT EASY//...
Fit Pregnancy Walking Workout | Full ...
My other pregnancy pilates workouts:
Pregnancy Pilates | 23-Min Prenatal P...
Pregnancy Pilates | 28-min Prenatal P...
Natural Birth Education Playlist:
BIRTH EDUCATION FOR A POSITIVE BIRTH
How to avoid tearing during labor: 5 Ways to AVOID Vaginal Tearing | Per...
_______________________________________________________________________________________________
Other pregnancy workouts you may enjoy:
Pregnancy Exercises For Easy Delivery: Pregnancy Exercise For Easy Delivery
Pregnancy Exercises Second Trimester: Pregnancy Exercises Second Trimester
15 Minute Pregnancy Workout: 15 Minute Pregnancy Workout (1st Trim...
Pregnancy Cardio Workout: Pregnancy Cardio Workout (first trime...
_______________________________________________________________________________________________Check with your doctor before trying any of these strategies or before starting this or any new exercise routine. Only do the movements safe for you in your pregnancy. You are responsible for your own safety. Full disclaimer at the bottom.
_______________________________________________________________________________________________
More Freebies:
GESTATIONAL DIABETES MEAL PLAN BY A DIETITIAN
https://landing.mailerlite.com/webfor...
FREE WEIGHT MANAGEMENT COURSE WITH REGISTERED DIETITIAN AND CERTIFIED DIABETES AND BARIATRIC EDUCATOR: http://bit.ly/2mjlsF5
THE COMPLETE GUIDE TO HOW I HEALED MY 4-FINGER DIASTASIS RECTI GAP
https://www.pregnancyandchildhoodnutr...
THE BEST 4 SCIENTIFIC-BASED DIETS (LIFESTYLES) TO LOSE WEIGHT with all 4 types of meal plans (KETO, PLANT-BASED, MEDITERRANEAN AND CALORIE COUNTING)
https://www.pregnancyandchildhoodnutr...
HOW TO LOSE WEIGHT AND INCREASE BREAST MILK SUPPLY
https://www.pregnancyandchildhoodnutr...
________________________________________________________________________________________________
Disclaimer: This is general prenatal fitness only. Please check with your doctor or health care provider to see if this video is safe for you. You are responsible for your own safety. Don’t do anything that feels unsafe for you or baby. Stop if you have any pain or discomfort, bleeding, chest pain or shortness of breath, dizziness or if you feel unwell. P&P Health Inc., Pregnancy and Postpartum TV and Jessica Pumple are not liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content.
Jessica Pumple is a registered dietitian, and pre & postnatal fitness instructor. She helps pregnant women stay fit, have healthy babies, and easier labors. She helps new moms with postpartum recovery, to heal and strengthen their core and lose the baby weight.
If you enjoy our content subscribe to our channel, hit the bell button, leave a comment, and share with your friends so I can make you more of the videos you enjoy!
Copyright P&P Health Inc. 2022. All rights reserved.
Music: Epidemic Sound
#birthaffirmations #hypnobirthing #naturalbirthpreparation
Grab the free printable birth affirmation cards here: https://landing.mailerlite.com/webfor...
Great pregnancy stretches for 1st trimester, second trimester and 3rd trimester.
You can also check out my 7-day pregnancy workout challenge: 7 Day Pregnancy Workout Challenge
Guide to cope with pain in labor: http://bit.ly/31MnU5Q
Pregnancy Meal Plan: https://landing.mailerlite.com/webfor...
Pelvic Floor Guide For Birth Prep: https://landing.mailerlite.com/webfor...
Pregnancy Yoga Cards: https://landing.mailerlite.com/webfor...
Pregnancy Yoga Playlist: Prenatal Yoga and Pregnancy Workouts
My other pregnancy cardio walking workouts:
Pregnancy Cardio Workout //NOT EASY//...
Fit Pregnancy Walking Workout | Full ...
My other pregnancy pilates workouts:
Pregnancy Pilates | 23-Min Prenatal P...
Pregnancy Pilates | 28-min Prenatal P...
Natural Birth Education Playlist:
BIRTH EDUCATION FOR A POSITIVE BIRTH
How to avoid tearing during labor: 5 Ways to AVOID Vaginal Tearing | Per...
_______________________________________________________________________________________________
Other pregnancy workouts you may enjoy:
Pregnancy Exercises For Easy Delivery: Pregnancy Exercise For Easy Delivery
Pregnancy Exercises Second Trimester: Pregnancy Exercises Second Trimester
15 Minute Pregnancy Workout: 15 Minute Pregnancy Workout (1st Trim...
Pregnancy Cardio Workout: Pregnancy Cardio Workout (first trime...
_______________________________________________________________________________________________Check with your doctor before trying any of these strategies or before starting this or any new exercise routine. Only do the movements safe for you in your pregnancy. You are responsible for your own safety. Full disclaimer at the bottom.
_______________________________________________________________________________________________
More Freebies:
GESTATIONAL DIABETES MEAL PLAN BY A DIETITIAN
https://landing.mailerlite.com/webfor...
FREE WEIGHT MANAGEMENT COURSE WITH REGISTERED DIETITIAN AND CERTIFIED DIABETES AND BARIATRIC EDUCATOR: http://bit.ly/2mjlsF5
THE COMPLETE GUIDE TO HOW I HEALED MY 4-FINGER DIASTASIS RECTI GAP
https://www.pregnancyandchildhoodnutr...
THE BEST 4 SCIENTIFIC-BASED DIETS (LIFESTYLES) TO LOSE WEIGHT with all 4 types of meal plans (KETO, PLANT-BASED, MEDITERRANEAN AND CALORIE COUNTING)
https://www.pregnancyandchildhoodnutr...
HOW TO LOSE WEIGHT AND INCREASE BREAST MILK SUPPLY
https://www.pregnancyandchildhoodnutr...
________________________________________________________________________________________________
Disclaimer: This is general prenatal fitness only. Please check with your doctor or health care provider to see if this video is safe for you. You are responsible for your own safety. Don’t do anything that feels unsafe for you or baby. Stop if you have any pain or discomfort, bleeding, chest pain or shortness of breath, dizziness or if you feel unwell. P&P Health Inc., Pregnancy and Postpartum TV and Jessica Pumple are not liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content.
Jessica Pumple is a registered dietitian, and pre & postnatal fitness instructor. She helps pregnant women stay fit, have healthy babies, and easier labors. She helps new moms with postpartum recovery, to heal and strengthen their core and lose the baby weight.
If you enjoy our content subscribe to our channel, hit the bell button, leave a comment, and share with your friends so I can make you more of the videos you enjoy!
Copyright P&P Health Inc. 2022. All rights reserved.
Music: Epidemic Sound
#birthaffirmations #hypnobirthing #naturalbirthpreparation
2 سال پیش
در تاریخ 1400/12/12 منتشر شده
است.
15,419
بـار بازدید شده