HOW TO COOK BLACK EYED BEANS FAST
979 بار بازدید -
2 سال پیش
-
Learn the simple trick on
Learn the simple trick on how you can cook black eyed beans fast, this method is very easy and quick, this video tutorial is very detailed, step by step and you will understand the cooking procedure, this particular recipe is a Nigerian recipe, tasty and delicious rich in protein and can make you feel fuller thereby helping in the process of weight loss without eating food every now and then.
Recipe.............
1 cup black eyed beans
palm oil or red oil ( about 4 Tablespoons )
Half Onions
1 Seasoning cube
1 teaspoon salt to taste
Dried smoked crayfish ( 2 Tablespoons is enough )
Grounded hot pepper ( Spicy ) Optional
Vegetables ( 1 Carrot & Leek ) Or any other according to your preference
Instruction....
Pour black eyed beans into a deep bowl, add enough water to it,
set aside 1 hour to soak, Slice and chop all vegetables and set aside as well
After 1 hour pour soaked beans into a cooking pot and add chopped onions
transfer to a cooker and precook for 5 minutes
After 5 minutes, wash the beans to remove any beans preservative on it.
After washing, pour it back into same pot add more water,
hot pepper and 1 seasoning cube and cook again for 10 minutes,
After 10 minutes add chopped carrots and Leek vegetables, cover and continue cooking until soft,
At the final step when both beans and vegetables are all very soft, add grounded crayfish, salt and palm oil, cook in medium heat between 2-3 minutes and all is ready
To thicken the beans, mash some beans with a spoon directly inside the pot, don´t over crush it
Serve it while still warm.
hope you give this recipe a try back in your home, please leave a comment behind if you like this recipe, all comments and ideas are welcome in the comments section below.
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Recipe.............
1 cup black eyed beans
palm oil or red oil ( about 4 Tablespoons )
Half Onions
1 Seasoning cube
1 teaspoon salt to taste
Dried smoked crayfish ( 2 Tablespoons is enough )
Grounded hot pepper ( Spicy ) Optional
Vegetables ( 1 Carrot & Leek ) Or any other according to your preference
Instruction....
Pour black eyed beans into a deep bowl, add enough water to it,
set aside 1 hour to soak, Slice and chop all vegetables and set aside as well
After 1 hour pour soaked beans into a cooking pot and add chopped onions
transfer to a cooker and precook for 5 minutes
After 5 minutes, wash the beans to remove any beans preservative on it.
After washing, pour it back into same pot add more water,
hot pepper and 1 seasoning cube and cook again for 10 minutes,
After 10 minutes add chopped carrots and Leek vegetables, cover and continue cooking until soft,
At the final step when both beans and vegetables are all very soft, add grounded crayfish, salt and palm oil, cook in medium heat between 2-3 minutes and all is ready
To thicken the beans, mash some beans with a spoon directly inside the pot, don´t over crush it
Serve it while still warm.
hope you give this recipe a try back in your home, please leave a comment behind if you like this recipe, all comments and ideas are welcome in the comments section below.
👆- It will be nice, if you can click ( LIKE ) after watching my video to help my Channel grow.
✍️- SUBSCRIBE and TURN-ON the bell to receive new video update from me.
📣- Share the link to friends and family, for others to know what you´re cooking next.
😍💅 💇 Please support my other Channel by ( SUBSCRIBING ) .. thank you. 🌸🌸
@ladysharon4601
Also click link to check out my previous videos below.......
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2 سال پیش
در تاریخ 1401/02/08 منتشر شده
است.
979
بـار بازدید شده