Extreme 40 min HIIT CHALLENGE - Full Body Workout, No Equipment, No Repeat, for advanced
565.9 هزار بار بازدید -
6 ساعت پیش
-
This 40-minute workout will be
This 40-minute workout will be sure to work your entire body! If you're looking for that extra leg burn - join me in the wall sit challenge to finish! Grab your mat, a water bottle and let's get the body moving!
Please remember that we all are different and that you make this YOUR OWN workout... take a longer break when you need to.
WORKOUT DETAILS
👉🏼 Duration: 40 mins
👉🏼 No Equipment
👉🏼 50 Sec Work, 10 Sec Rest
👉🏼 Level: Medium to Advanced
👉🏼 No Repeat
* with Cool Down Stretches
Music: www.epidemicsound.com/
📷 GEAR I USE:
Camera: amzn.to/3aticKD
Lens: amzn.to/3cCiujR
Tripod: amzn.to/2zontX9
Microphone: amzn.to/34VaKXH
💪🏼 MY HOME TRAINING GUIDE: growingannanas.com/
» Subscribe to my Channel for weekly workouts: bit.ly/2QLvpXn
» Instagram: bit.ly/2ZSdHFR
» Facebook: bit.ly/2SVkgpE
✉ Contact (business inquiries): [email protected]
D I S C L A I M E R
Tabata is an advanced level of the workout and is not suitable for beginners. If you are a newbie start with simple and easy exercise before attempting Tabata. Performing Tabata, in the beginning, might strain your muscles and you may get injured.
This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. The use of any information provided on this channel is solely at y
6 ساعت پیش
در تاریخ 1403/07/10 منتشر شده
است.
565,913
بـار بازدید شده