Guided Chakra Affirmation Meditation - Energy Balance Meditation
350.6 هزار بار بازدید -
4 سال پیش
-
Enjoy this 10 min guided
Enjoy this 10 min guided affirmation meditation taking you through the chakras.
🌜 The Art of Abundance is CLOSING FOREVER 🌛 📅 DEADLINE NOV 1 👉 http://bit.ly/abundance31
❤️ Try my mobile app to get exclusive content! ❤️📱 👉 http://bit.ly/ytmobileapp
Hi yogis, today I'm offering you a guided chakra meditation that will use affirmations to help you connect with these energy centers. All you need to do is internally repeat the affirmations internally as you hear them and notice how they make you feel. I would encourage you to journal about your experience at the end!
This meditation is great for beginners and can help you find energetic balance and healing.
AFFIRMATIONS USED:
I am safe, grounded and stable. My roots run deep.
I allow myself to experience pleasure, my power lies in my sensitivity.
I am powerful beyond measure. I accept myself fully.
As I learn to love and accept myself, I also learn to love and accept others.
My voice deserves to be heard. I listen with compassion.
I am in touch with my inner guidance, I trust my intuition.
I am connected to the infinite wisdom of the universe.
✨ CHAKRA YOGA ✨ Chakra Yoga
✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET http://bit.ly/ywkassandra
🔔 Don’t forget to click on the bell to turn on post notifications!
Thanks for watching,
Kassandra
WEB ➡️ http://www.yogawithkassandra.com
INSTAGRAM ➡️ Instagram: yoga_with_kassandra
📱 MY MOBILE APP 📱 Stream or download more than 800+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month ❤️ FREE TO DOWNLOAD ❤️ http://bit.ly/ytmobileapp
FREE YOGA CHALLENGES
🌞 30 day Morning Yoga Challenge http://bit.ly/morning30days
🌛 30 day Evening Yoga Challenge: http://bit.ly/bedtime30
🧘 7 day Yoga & Meditation Challenge: http://bit.ly/ywk7day
🤸 30 day Flexible Body, Flexible Mind Challenge: https://bit.ly/flexbodymind
MY PUBLISHED BOOKS & PRODUCTS
🌿 "Year of Yoga" (NEW Book+ Online Program): https://geni.us/yearofyoga
🎴 "I Radiate Joy" Affirmation Card Deck: https://bit.ly/affirmationdeck
✍️ "My Yoga Journey" Guided Yoga Journal: https://bit.ly/ywkyogajournal
📕 "Yin Yoga: Stretch the Mindful Way" Book: http://geni.us/ywkbook
🎁 "My Yoga Journey" GIFT SET journal, candle + book: https://geni.us/giftsetywk
🛒 SHOP MY AMAZON FAVORITES 🛍️
https://www.amazon.com/shop/yogawithk...
STUDY WITH ME
🎓 30 hour Yin Yoga Teacher Training: https://bit.ly/yinyttkass
🎓 10 hour Vinyasa Teaching Methodologies: https://bit.ly/yttvinyasa
🕉️ 10 hour Yoga Philosophy Course: https://bit.ly/ywkyama
⚡ 10 hour Tantra Wisdom Goddesses Course: https://bit.ly/wisdomgoddess
🌛 The Art of Abundance 31 day program: https://bit.ly/abundance31
Yoga with Kassandra - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.
#meditation #chakras #affirmations
🌜 The Art of Abundance is CLOSING FOREVER 🌛 📅 DEADLINE NOV 1 👉 http://bit.ly/abundance31
❤️ Try my mobile app to get exclusive content! ❤️📱 👉 http://bit.ly/ytmobileapp
Hi yogis, today I'm offering you a guided chakra meditation that will use affirmations to help you connect with these energy centers. All you need to do is internally repeat the affirmations internally as you hear them and notice how they make you feel. I would encourage you to journal about your experience at the end!
This meditation is great for beginners and can help you find energetic balance and healing.
AFFIRMATIONS USED:
I am safe, grounded and stable. My roots run deep.
I allow myself to experience pleasure, my power lies in my sensitivity.
I am powerful beyond measure. I accept myself fully.
As I learn to love and accept myself, I also learn to love and accept others.
My voice deserves to be heard. I listen with compassion.
I am in touch with my inner guidance, I trust my intuition.
I am connected to the infinite wisdom of the universe.
✨ CHAKRA YOGA ✨ Chakra Yoga
✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET http://bit.ly/ywkassandra
🔔 Don’t forget to click on the bell to turn on post notifications!
Thanks for watching,
Kassandra
WEB ➡️ http://www.yogawithkassandra.com
INSTAGRAM ➡️ Instagram: yoga_with_kassandra
📱 MY MOBILE APP 📱 Stream or download more than 800+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month ❤️ FREE TO DOWNLOAD ❤️ http://bit.ly/ytmobileapp
FREE YOGA CHALLENGES
🌞 30 day Morning Yoga Challenge http://bit.ly/morning30days
🌛 30 day Evening Yoga Challenge: http://bit.ly/bedtime30
🧘 7 day Yoga & Meditation Challenge: http://bit.ly/ywk7day
🤸 30 day Flexible Body, Flexible Mind Challenge: https://bit.ly/flexbodymind
MY PUBLISHED BOOKS & PRODUCTS
🌿 "Year of Yoga" (NEW Book+ Online Program): https://geni.us/yearofyoga
🎴 "I Radiate Joy" Affirmation Card Deck: https://bit.ly/affirmationdeck
✍️ "My Yoga Journey" Guided Yoga Journal: https://bit.ly/ywkyogajournal
📕 "Yin Yoga: Stretch the Mindful Way" Book: http://geni.us/ywkbook
🎁 "My Yoga Journey" GIFT SET journal, candle + book: https://geni.us/giftsetywk
🛒 SHOP MY AMAZON FAVORITES 🛍️
https://www.amazon.com/shop/yogawithk...
STUDY WITH ME
🎓 30 hour Yin Yoga Teacher Training: https://bit.ly/yinyttkass
🎓 10 hour Vinyasa Teaching Methodologies: https://bit.ly/yttvinyasa
🕉️ 10 hour Yoga Philosophy Course: https://bit.ly/ywkyama
⚡ 10 hour Tantra Wisdom Goddesses Course: https://bit.ly/wisdomgoddess
🌛 The Art of Abundance 31 day program: https://bit.ly/abundance31
Yoga with Kassandra - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.
#meditation #chakras #affirmations
4 سال پیش
در تاریخ 1399/04/10 منتشر شده
است.
350,655
بـار بازدید شده