5 Secret Tips to Improve Soccer Juggling - With a Pro Freestyler
126.5 هزار بار بازدید -
3 سال پیش
-
Welcome back to our channel
Welcome back to our channel Soccer Zone USA
Please like/subscribe to see more videos like this!
Click here to shop soccer gear: https://soccerzoneusa.com/
#soccerjuggling#soccerpractice#howtojuggleasoccerball
In this video, pro freestyler @DJDiveny will teach you 5 secret tips to improve soccer juggling with your feet, thighs, shoulders, and head. You'll also learn 5 main tips that will be super helpful to leveling up your ball control. Written steps below
Nike USA Flight Ball: https://soccerzoneusa.com/collections...
New York Red Bulls Home Jersey: https://soccerzoneusa.com/products/ad...
New Nike Phantom GT Cleats: https://soccerzoneusa.com/collections...
00:00 Intro
00:40 Gear Up Like A Pro
1:58 Juggling step 1: Ankle Locked
Keep your foot in a neutral position with toes pointed up slightly when going to hit the ball
2:23 Juggling Step 2: Let the Ball Drop
Don't try to make contact with the ball until it drops below knee height. This will make the next touch easier to control
2:45 Juggling Step 3: Hit the Bottom of the Ball with Laces Near Toes
You don't want to make contact using the tips of your toes, but don't use your ankle either. You want to use the top part of the foot close to the toes and be sure to connect with the bottom center of the ball. The ball will move opposite direction from wherever it's hit. So, if you hit the bottom center, it will go straight up
3:29 Juggling Step 4: Kick From Knee Down
Don't swing your whole leg straight from your hip. Let the ball go below knee height, then swing your leg mostly from the knee down until the laces make contact with the bottom of the ball
4:20 Juggling Step 5: Adjust!
Be ready to react in case the touch isn't perfect (it rarely is). When the ball moves, you move. Get to the position needed quickly so you can complete another touch with the same technique!
11:21 SECRET TIPS
1) If you're new or struggling - Start with one touch at a time and catch the ball with your hands.
This way, you can work solely on the kick/technique and not worry about chasing the ball around or getting frustrated
2) Use bounces
If you have the technique at least kind of down, go for continuous touches, but be free to let the ball bounce in between. This gives you more time to adjust!
3) Record a video
If you have a camera or smart phone, record yourself juggling and compare your technique to the technique shown in this video or others. Even compare to the pro player you'd like to be like. This will help you notice the details you may be missing
4) Learn some tricks
You may not use juggling tricks in a game, but focusing on achieving a new trick will inevitably give you many more touches juggling the ball. Those repetitions will help you improve drastically and it will be a more fun way to make progress
5) Change the object and set goals
If you have the hang of juggling try a tennis ball, or even an american football. This will increase the challenge and force you to react and adjust more quickly while requiring more exact technique. With a regular ball, set specific achievable goals so you know you're making progress!
Follow us on instagram for new product releases and photos here:
Instagram: soccerzoneusa
Follow us on TikTok for fun videos and challeneges:
https://www.tiktok.com/@soccerzoneusa...#soccerpractice#howtojuggleasoccerball#freestylesoccer#newjerseysoccer#howtojugglelikeapro#getbetteratjugglingsoccerball#learnsoccertricks#learnsoccerskills
Please like/subscribe to see more videos like this!
Click here to shop soccer gear: https://soccerzoneusa.com/
#soccerjuggling#soccerpractice#howtojuggleasoccerball
In this video, pro freestyler @DJDiveny will teach you 5 secret tips to improve soccer juggling with your feet, thighs, shoulders, and head. You'll also learn 5 main tips that will be super helpful to leveling up your ball control. Written steps below
Nike USA Flight Ball: https://soccerzoneusa.com/collections...
New York Red Bulls Home Jersey: https://soccerzoneusa.com/products/ad...
New Nike Phantom GT Cleats: https://soccerzoneusa.com/collections...
00:00 Intro
00:40 Gear Up Like A Pro
1:58 Juggling step 1: Ankle Locked
Keep your foot in a neutral position with toes pointed up slightly when going to hit the ball
2:23 Juggling Step 2: Let the Ball Drop
Don't try to make contact with the ball until it drops below knee height. This will make the next touch easier to control
2:45 Juggling Step 3: Hit the Bottom of the Ball with Laces Near Toes
You don't want to make contact using the tips of your toes, but don't use your ankle either. You want to use the top part of the foot close to the toes and be sure to connect with the bottom center of the ball. The ball will move opposite direction from wherever it's hit. So, if you hit the bottom center, it will go straight up
3:29 Juggling Step 4: Kick From Knee Down
Don't swing your whole leg straight from your hip. Let the ball go below knee height, then swing your leg mostly from the knee down until the laces make contact with the bottom of the ball
4:20 Juggling Step 5: Adjust!
Be ready to react in case the touch isn't perfect (it rarely is). When the ball moves, you move. Get to the position needed quickly so you can complete another touch with the same technique!
11:21 SECRET TIPS
1) If you're new or struggling - Start with one touch at a time and catch the ball with your hands.
This way, you can work solely on the kick/technique and not worry about chasing the ball around or getting frustrated
2) Use bounces
If you have the technique at least kind of down, go for continuous touches, but be free to let the ball bounce in between. This gives you more time to adjust!
3) Record a video
If you have a camera or smart phone, record yourself juggling and compare your technique to the technique shown in this video or others. Even compare to the pro player you'd like to be like. This will help you notice the details you may be missing
4) Learn some tricks
You may not use juggling tricks in a game, but focusing on achieving a new trick will inevitably give you many more touches juggling the ball. Those repetitions will help you improve drastically and it will be a more fun way to make progress
5) Change the object and set goals
If you have the hang of juggling try a tennis ball, or even an american football. This will increase the challenge and force you to react and adjust more quickly while requiring more exact technique. With a regular ball, set specific achievable goals so you know you're making progress!
Follow us on instagram for new product releases and photos here:
Instagram: soccerzoneusa
Follow us on TikTok for fun videos and challeneges:
https://www.tiktok.com/@soccerzoneusa...#soccerpractice#howtojuggleasoccerball#freestylesoccer#newjerseysoccer#howtojugglelikeapro#getbetteratjugglingsoccerball#learnsoccertricks#learnsoccerskills
3 سال پیش
در تاریخ 1400/03/04 منتشر شده
است.
126,540
بـار بازدید شده