Jeff Adler Goes Sub-8 Minutes in Helena at the 2023 CrossFit Games
1 میلیون بار بازدید -
10 ماه پیش
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Have you given Helena a
Have you given Helena a try?
Jeff Adler was the only athlete to complete Helena — a twist on the CrossFit benchmark workout Helen — in under 8 minutes.
Watch the 2023 Fittest Man on Earth go through a total of 1,200 meters of running, 36 bar muscle-ups, and 63 dumbbell snatches in 7:56.
Helena
3 rounds for time:
400-meter run
12 bar muscle-ups
21 dumbbell snatches (35/50 lb)
—
The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness. Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts. The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes.
Learn more about the CrossFit Games → https://cf.games/games-learn-more
Learn more about CrossFit → https://www.crossfit.com/what-is-cros...
Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour...
View CrossFit workouts → https://www.crossfit.com/workout?utm_...
Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...
Jeff Adler was the only athlete to complete Helena — a twist on the CrossFit benchmark workout Helen — in under 8 minutes.
Watch the 2023 Fittest Man on Earth go through a total of 1,200 meters of running, 36 bar muscle-ups, and 63 dumbbell snatches in 7:56.
Helena
3 rounds for time:
400-meter run
12 bar muscle-ups
21 dumbbell snatches (35/50 lb)
—
The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness. Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts. The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes.
Learn more about the CrossFit Games → https://cf.games/games-learn-more
Learn more about CrossFit → https://www.crossfit.com/what-is-cros...
Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour...
View CrossFit workouts → https://www.crossfit.com/workout?utm_...
Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...
10 ماه پیش
در تاریخ 1402/07/07 منتشر شده
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