Measuring Dry vs Cooked Food and When NOT to Track Calories or Macros
28.2 هزار بار بازدید -
5 سال پیش
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Is the serving size for
Is the serving size for rice and pasta measured dry or cooked? When it's important to weigh your food, track your calories and macros, and when you shouldn't track your food intake.
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FREE Guide: Jacked After 40
http://www.jackedafter40.com/free-guide
Online Physique Coaching:
http://www.jackedafter40.com/online-c...
Jacked After 40 Club
http://www.jackedafter40.com/workout-...
Website:
http://www.MetabolicMasterpiece.com
Instagram: scotttousignant
Facebook Fanpage Group - Physique Artist Nation
Facebook: 1643405849213089
MyFitnessPal
http://www.myfitnesspal.com/ScottTous...
5 سال پیش
در تاریخ 1398/04/13 منتشر شده
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