KETO GRANOLA RECIPE: Sweet, Crunchy, & 2g Net Carbs!
61.7 هزار بار بازدید -
3 سال پیش
-
This easy keto granola recipe
This easy keto granola recipe takes just 10 minutes of prep for a big batch. It's super easy and stores well in the pantry. Enjoy this crunchy, sugar-free low carb cereal with almond or coconut milk!
⬇️⬇️⬇️ CLICK FOR RECIPE ⬇️⬇️⬇️
KETO GRANOLA RECIPE INGREDIENTS:
► 1 cup Almonds
► 1 cup Hazelnuts
► 1 cup Pecans
► 1/3 cup Pumpkin seeds
► 1/3 cup Sunflower seeds
► 6 tbsp Besti Monk Fruit Allulose Blend
► 1/2 cup Golden flax seed meal
► 1 large Egg white
► 1/4 cup Butter (measured solid, then melted; can use coconut oil or ghee for dairy-free)
► 1 tsp Vanilla extract
🖨️ PRINT FULL RECIPE + MACROS HERE: https://www.wholesomeyum.com/recipes/...
TOOLS & PRODUCTS I USE FOR THIS LOW CARB GRANOLA RECIPE:
► Besti Monk Fruit Allulose Blend: https://amzn.to/2UNr1NI on Amazon OR https://www.wholesomeyumfoods.com/sho... on my website
► 14-cup Food Processor: https://amzn.to/3Jso2yN
► Large Baking Sheet:: https://amzn.to/3EGQvgv
🧁 My keto ingredients by Wholesome Yum: https://www.wholesomeyumfoods.com/
📑 Free printable keto food list: https://www.wholesomeyum.com/free-ket...
📖 My 1st cookbook (The Easy Keto Cookbook): https://amzn.to/3oUVCTS
📖 My 2nd cookbook (The Easy Keto Carboholics’ Cookbook): https://amzn.to/3BXx1Ti
📱 Get The Easy Keto App for keto recipes, custom meal plans, and macro tracking:
https://bit.ly/easy-keto-app-yt (iPhone)
https://bit.ly/easy-keto-app-android-yt (Android)
👪 Join our keto support group: https://bit.ly/wy-group-yt
⏱️ TIMESTAMPS:
0:00 Intro
0:46 The best sweetener for keto granola
1:33 Lining the pan
1:44 Combining the keto granola dry ingredients
3:09 Adding wet ingredients
4:19 Spread on the pan and bake
5:03 Breaking apart the low carb granola
5:27 Storage instructions
5:56 Serving ideas
7:27 Taste test
FOLLOW ME:
► Subscribe to my YouTube channel: https://www.youtube.com/wholesomeyum?...
► Facebook: Facebook: wholesomeyum
► Pinterest: Pinterest: wholesomeyum
► Instagram: Instagram: wholesomeyum
► TikTok: https://tiktok.com/wholesomeyum
🥑 ABOUT WHOLESOME YUM
Hi, I’m Maya from Wholesome Yum! I create easy, healthy and keto recipes, with 10 ingredients or less. I’m also a cookbook author, meal plan creator, writer, and photographer. You’ll find lots of low carb recipes and resources on my website, WholesomeYum.com, in my Easy Keto App, and here on my YouTube channel.
Note: Product links may include affiliate links.
#wholesomeyum #keto #ketobreakfast
⬇️⬇️⬇️ CLICK FOR RECIPE ⬇️⬇️⬇️
KETO GRANOLA RECIPE INGREDIENTS:
► 1 cup Almonds
► 1 cup Hazelnuts
► 1 cup Pecans
► 1/3 cup Pumpkin seeds
► 1/3 cup Sunflower seeds
► 6 tbsp Besti Monk Fruit Allulose Blend
► 1/2 cup Golden flax seed meal
► 1 large Egg white
► 1/4 cup Butter (measured solid, then melted; can use coconut oil or ghee for dairy-free)
► 1 tsp Vanilla extract
🖨️ PRINT FULL RECIPE + MACROS HERE: https://www.wholesomeyum.com/recipes/...
TOOLS & PRODUCTS I USE FOR THIS LOW CARB GRANOLA RECIPE:
► Besti Monk Fruit Allulose Blend: https://amzn.to/2UNr1NI on Amazon OR https://www.wholesomeyumfoods.com/sho... on my website
► 14-cup Food Processor: https://amzn.to/3Jso2yN
► Large Baking Sheet:: https://amzn.to/3EGQvgv
🧁 My keto ingredients by Wholesome Yum: https://www.wholesomeyumfoods.com/
📑 Free printable keto food list: https://www.wholesomeyum.com/free-ket...
📖 My 1st cookbook (The Easy Keto Cookbook): https://amzn.to/3oUVCTS
📖 My 2nd cookbook (The Easy Keto Carboholics’ Cookbook): https://amzn.to/3BXx1Ti
📱 Get The Easy Keto App for keto recipes, custom meal plans, and macro tracking:
https://bit.ly/easy-keto-app-yt (iPhone)
https://bit.ly/easy-keto-app-android-yt (Android)
👪 Join our keto support group: https://bit.ly/wy-group-yt
⏱️ TIMESTAMPS:
0:00 Intro
0:46 The best sweetener for keto granola
1:33 Lining the pan
1:44 Combining the keto granola dry ingredients
3:09 Adding wet ingredients
4:19 Spread on the pan and bake
5:03 Breaking apart the low carb granola
5:27 Storage instructions
5:56 Serving ideas
7:27 Taste test
FOLLOW ME:
► Subscribe to my YouTube channel: https://www.youtube.com/wholesomeyum?...
► Facebook: Facebook: wholesomeyum
► Pinterest: Pinterest: wholesomeyum
► Instagram: Instagram: wholesomeyum
► TikTok: https://tiktok.com/wholesomeyum
🥑 ABOUT WHOLESOME YUM
Hi, I’m Maya from Wholesome Yum! I create easy, healthy and keto recipes, with 10 ingredients or less. I’m also a cookbook author, meal plan creator, writer, and photographer. You’ll find lots of low carb recipes and resources on my website, WholesomeYum.com, in my Easy Keto App, and here on my YouTube channel.
Note: Product links may include affiliate links.
#wholesomeyum #keto #ketobreakfast
3 سال پیش
در تاریخ 1400/10/15 منتشر شده
است.
61,786
بـار بازدید شده