POORMAN'S MEALS | WHAT TO EAT WHEN YOU HAVE NO MONEY | FRUGAL MEALS
154.9 هزار بار بازدید -
2 سال پیش
-
Today I'm making a modern
Today I'm making a modern day version of poor man's meals. I'll be sharing 4 low cost emergency meals to help you get by when you don't have enough money for food. These frugal meals will feed a family of four and most meals are in the $2 range. These are extreme budget emergency meals. If you have a higher budget you can add on to these meals.
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HOW TO SAVE MONEY ON GROCERIES
HOW TO SAVE MONEY ON GROCERIES
Link to video with congee
TRYING TO EAT FOR ONE DOLLAR A DAY | ...
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DISCOUNT CODE = ARDENT_MICHELLE
LINK
https://glnk.io/8ln02/ardent-michelle
MY AMAZON STORE LINK:
https://www.amazon.com/shop/ardentmic...
If you choose to use my links, I receive a small commission which helps support my channel. By using these links, you are not being charged any extra money
Link to video with congee
TRYING TO EAT FOR ONE DOLLAR A DAY | ...
Ingredients and prices
BROCCOLI RICE BAKE
broccoli frozen Great Value 0.84
rice 0.44
chicken 1.39
Total 2.67
Directions - use 2 tablespoons flour with oil, when cooked at 2 cups water and chicken bouillon to taste, add 1 1/2 cups long grain rice, chopped frozen broccoli. Drain canned chicken, fry in pan and season with cajun seasoning or garlic powder, onion powder, paprika. add to mixture bake for 30 minutes at 400 or until rice is tender.
To make more casserole, use more rice.
CHICKEN AND RICE SOUP
carrot 0.24
chicken 1.39
1 1/2 cup rice 0.44
Total 1.97
CHICKEN FRIED RICE - SAME INGREDIENTS FOR CHICKEN CONGEE
rice 0.44
chicken 1.39
carrot 0.3
Total 2.13
For congee- do not use as much rice and cook low and slow, keep adding water. When almost complete add bouillon and top with chicken mixture.
VEGETARIAN PASTA WITH SAUCE
pasta 0.82
spinach 1
not chickn bouillon 0.44
Total 2.26
rice great value 5 lb 2.94
TO MAKE VEGETARIAN PASTA WITH SAUCE
I used "Not Chicken" bouillon to season the sauce but you can use whatever you like. Depending on how much sauce you need to make is how much flour you use for the roux. Start with oil in pan, then add flour (2 -3 tablespoons). Cook the mixture until almost starting to brown then add in water and whisk. Then add in bouillon until it tastes good to you. I like to add pepper also. Use this as a sauce for any pasta you have on hand. You can also add in vegetables like broccoli.
I enjoy either macaroni, or rigatoni with this light colored sauce with broccoli. In this video I used spinach to mix it up.
To contact me, send emails to:
[email protected]
To send me mail:
15333 Culver Drive Suite 340 #546
Irvine, CA 92604
#livpartner
#poormanscooking
#extremebudgetchallenge
#extremegrocerybudgetchallenge
#ardentmichelle
Patreon
patreon.com/ArdentMichelle
HOW TO SAVE MONEY ON GROCERIES
HOW TO SAVE MONEY ON GROCERIES
Link to video with congee
TRYING TO EAT FOR ONE DOLLAR A DAY | ...
LIQUID IV - 20 % OFF DISCOUNT CODE PLUS FREE SHIPPING
DISCOUNT CODE = ARDENT_MICHELLE
LINK
https://glnk.io/8ln02/ardent-michelle
MY AMAZON STORE LINK:
https://www.amazon.com/shop/ardentmic...
If you choose to use my links, I receive a small commission which helps support my channel. By using these links, you are not being charged any extra money
Link to video with congee
TRYING TO EAT FOR ONE DOLLAR A DAY | ...
Ingredients and prices
BROCCOLI RICE BAKE
broccoli frozen Great Value 0.84
rice 0.44
chicken 1.39
Total 2.67
Directions - use 2 tablespoons flour with oil, when cooked at 2 cups water and chicken bouillon to taste, add 1 1/2 cups long grain rice, chopped frozen broccoli. Drain canned chicken, fry in pan and season with cajun seasoning or garlic powder, onion powder, paprika. add to mixture bake for 30 minutes at 400 or until rice is tender.
To make more casserole, use more rice.
CHICKEN AND RICE SOUP
carrot 0.24
chicken 1.39
1 1/2 cup rice 0.44
Total 1.97
CHICKEN FRIED RICE - SAME INGREDIENTS FOR CHICKEN CONGEE
rice 0.44
chicken 1.39
carrot 0.3
Total 2.13
For congee- do not use as much rice and cook low and slow, keep adding water. When almost complete add bouillon and top with chicken mixture.
VEGETARIAN PASTA WITH SAUCE
pasta 0.82
spinach 1
not chickn bouillon 0.44
Total 2.26
rice great value 5 lb 2.94
TO MAKE VEGETARIAN PASTA WITH SAUCE
I used "Not Chicken" bouillon to season the sauce but you can use whatever you like. Depending on how much sauce you need to make is how much flour you use for the roux. Start with oil in pan, then add flour (2 -3 tablespoons). Cook the mixture until almost starting to brown then add in water and whisk. Then add in bouillon until it tastes good to you. I like to add pepper also. Use this as a sauce for any pasta you have on hand. You can also add in vegetables like broccoli.
I enjoy either macaroni, or rigatoni with this light colored sauce with broccoli. In this video I used spinach to mix it up.
To contact me, send emails to:
[email protected]
To send me mail:
15333 Culver Drive Suite 340 #546
Irvine, CA 92604
2 سال پیش
در تاریخ 1401/10/18 منتشر شده
است.
154,989
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