LEE CHONG WEI FOOTWORK ANALYSIS ... BADMINTON FOOTWORK PART 5
991 بار بازدید -
3 سال پیش
-
Badminton is a quick sport
Badminton is a quick sport and challenging to master. There are many aspects to which you need to pay attention to.
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HOW TO MOVE FASTER ON THE COURT PART 1
BE GOOD IN FOOTWORK AT COURT. AVOID ...
how to move Faster on the court
part 2
BE GOOD IN FOOTWORK AT COURT. AVOID ...
HOW TO MOVE FASTER ON THE COURT PART 3
HOW TO MOVE FASTER ON THE COURT.... B...
HOW TO MOVE FASTER ON THE COURT
Part 4
HOW TO MOVE FASTER ON THE COURT.... B...
Movement on the court is one of these aspects. You need to get to your shuttle quickly in order to hit your stroke. Getting a little slow will lead you to make your shot less efficient. Not being behind a smash, for example, will significantly reduce your shot's downward angle and may cause your shuttle to go too high or too long.
You should be able to move fast from your ready position as soon as your opponent strikes the shuttle. You need to watch the shuttle as it leaves the racket from your opponent's side and push off hard with the foot that is away from where you want to move. For example, your left foot if you have to move to the right.
To prevent wasted movements, you have to keep your feet low to the floor. For deep shots, you need to turn your body sideways so your chest is facing the sideline close to the shuttle. Your final move will be with your racket side foot for shots close to the net.
Shadow exercise is the best way to enhance footwork. What is it? You just need to have someone on the other side of the net point to a place where the imaginary shuttle will be flying. Move to that position quickly and swing as if you are hitting the shuttle. Return quickly to the base position in the center of the court after every shot.
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#badmintonfootwork #howtomovefasteronthecourt #badmintontutorials
.
.
.
.
.
HOW TO MOVE FASTER ON THE COURT PART 1
BE GOOD IN FOOTWORK AT COURT. AVOID ...
how to move Faster on the court
part 2
BE GOOD IN FOOTWORK AT COURT. AVOID ...
HOW TO MOVE FASTER ON THE COURT PART 3
HOW TO MOVE FASTER ON THE COURT.... B...
HOW TO MOVE FASTER ON THE COURT
Part 4
HOW TO MOVE FASTER ON THE COURT.... B...
Movement on the court is one of these aspects. You need to get to your shuttle quickly in order to hit your stroke. Getting a little slow will lead you to make your shot less efficient. Not being behind a smash, for example, will significantly reduce your shot's downward angle and may cause your shuttle to go too high or too long.
You should be able to move fast from your ready position as soon as your opponent strikes the shuttle. You need to watch the shuttle as it leaves the racket from your opponent's side and push off hard with the foot that is away from where you want to move. For example, your left foot if you have to move to the right.
To prevent wasted movements, you have to keep your feet low to the floor. For deep shots, you need to turn your body sideways so your chest is facing the sideline close to the shuttle. Your final move will be with your racket side foot for shots close to the net.
Shadow exercise is the best way to enhance footwork. What is it? You just need to have someone on the other side of the net point to a place where the imaginary shuttle will be flying. Move to that position quickly and swing as if you are hitting the shuttle. Return quickly to the base position in the center of the court after every shot.
Badminton footwork video
badminton footwork tutorial
badminton agility footwork training
badminton training
badminton tips for beginners
badminton footwork tips
badminton footwork video in hindi
badminton video in Hindi
badminton tutorials in hindi
#badmintonfootwork #howtomovefasteronthecourt #badmintontutorials
3 سال پیش
در تاریخ 1400/08/14 منتشر شده
است.
991
بـار بازدید شده