HOW TO COOK STIR FRIED KANGKONG in OYSTER SAUCE with BEEF TAPA and TOKWA

#stirfriedkangkong #kangkong #waterspinach #friedkangkong #kangkongbeeftapa #beeftapa INGREDIENTS: 1 bunch kangkong/ water spinach 2 pcs tokwa 1/2 cup beef tapa 4 cloves garlic 1 pc small Onion 1/2 tbsp margarine 1/2 sachet ginisa mix 1/2 tsp ground black pepper 1 tbsp oyster sauce 1/2 tbsp knorr liquid seasoning 1/2 tbsp soy sauce 1/2 pc bell pepper 1 pc green chilli 1/4 cup water 1 tbsp Oil I am presenting this recipe because it is very easy to prepare ang yet delicious and healthy. It is also very cheap and contains a lot of vitamins, minerals and protein. I hope that you would count this as one of your menu with your family. Thank you for watching PLEASE WATCH THE FOLLOWING RELATED VIDEOS: HOW TO MAKE HOMEMADE ICE CREAM WITH HAM II St. Benedict TV https://www.seevid.ir/fa/w/Tr5eGZ5hTVw PAANO GAWIN ANG PINASARAPAN PA NA TINUROKANG LECHON MANOK/ STUFFED WITH VEGGIE MEAT/St. Benedict TV https://www.seevid.ir/fa/w/-avSF-Y0go0 MY 61st. SIMPLE BIRTHDAY CELEBRATION/ St. Benedict TV https://www.seevid.ir/fa/w/MkVjqnHV8EI HOW TO COOK PORK LAUYA: AN ILONGGO DELICACY WITH LANGKA II St. Benedict TV https://www.seevid.ir/fa/w/csKGAIHc50o MAY GATA NA BEEF CALDERETA /CALDERETA WITH COCONUT MILK II St. Benedict TV https://www.seevid.ir/fa/w/cxGPhj62duw HOW TO COOK GINATAANG ALIMANGO WITH SITAW AT KALABASA / CRABS WITH COCONUT MILK Il St. Benedict TV https://www.seevid.ir/fa/w/RGM2694eN5E HOW MUCH IS PDA (ONION EXTRACT)/PAMPAPAYAT / HOW TO COOK CHILI GARLIC OIL II St. Benedict TV https://www.seevid.ir/fa/w/oW3DtEJ-w0Q HOW TO COOK BAKED CRISPY PATA II St. Benedict TV https://www.seevid.ir/fa/w/SMRuDvBPl9o BIRTHDAY GREETINGS FOR MY 61st birthday II St. Benedict TV https://www.seevid.ir/fa/w/f3z5ScYyIuE HOW TO COOK TINUROKANG LECHON MANOK / STUFFED WITH VEGGIES II St. Benedict TV https://www.seevid.ir/fa/w/7jgH6i5jwtE HOW TO COOK TAPA NA PORK PATA/ TAPANG PORK PATA / St. Benedict TV https://www.seevid.ir/fa/w/VWI4B1294zU HOW TO COOK TAGALOG VEGGIE MEAT STEAK ILONGGO VERSION/ MY LIFE STORY PART 8 https://www.seevid.ir/fa/w/ioxD9mcS9CU HOW TO COOK STIR FRIED PORK LIVER WITH VEGGIE MEAT/ MY LIFE STORY PART 7 https://www.seevid.ir/fa/w/AKzgi5NqlwA HOW TO COOK DINUGUAN ILONGGO VERSION/MY LIFE STORY PART 6 https://www.seevid.ir/fa/w/x0yEKOEvMdE HOW TO COOK SPICY SEAFOODS SALPICAO/MY LIFE STORY PART 5 https://www.seevid.ir/fa/w/6qstuIRtxKQ HOW TO MAKE VEGGIE MEAT BARBECUE/MY LIFE STORY PART 3 https://www.seevid.ir/fa/w/86Cbh9FFSEc HOW TO MAKE VEGGIE MEAT LOAF/A HEALTHY SUBSTITUTE FOR ANY MEAT https://www.seevid.ir/fa/w/4zHOZPywL4o HOW TO MAKE VEGGIE MEAT SAUSAGE WITH ROASTED PINEAPPLE https://www.seevid.ir/fa/w/3n6I6u72Ieo HOW TO MAKE TOKWA BURGER (hard tofu) and MUSHROOMS/ A HEALTHY OPTION https://www.seevid.ir/fa/w/xbKVcuwaZLY HOW TO COOK LECHON PAKSIW WITH A TWIST https://www.seevid.ir/fa/w/7-giBYPj9C4 HOW I MAKE MY STIR FRIED VEGGIE MEAT WITH OYSTER SAUCE / it's so yummy and healthy https://www.seevid.ir/fa/w/3fwrUk3hZE0 HOW TO MAKE VEGGIE MEAT BURGER STEAK/ HEALTHY AND YET RICH IN PROTEIN https://www.seevid.ir/fa/w/K0QmFy8JLes HOW TO MAKE VEGGIE MEAT BURGER https://www.seevid.ir/fa/w/XMCZEYOBAZE HOW TO COOK SPICY VEGGIE MEAT ALAMANG a healthy partner for steamed vegetables and KARE KARE https://www.seevid.ir/fa/w/tO6Fi45qEeE HOW TO COOK STIR FRIED KANGKONG in OYSTER SAUCE with BEEF TAPA and TOKWA https://www.seevid.ir/fa/w/pc6ZeQ_BJRQ HOW I COOK VEGGIE MEAT CURRY FROM MY HOME MADE GLUTEN https://www.seevid.ir/fa/w/rDXzIaO6CAU HOW I COOK VEGGIE MEAT TAPA/ A VERY HEALTHY VEGGIE MEAT/ FROM HOME MADE GLUTEN https://www.seevid.ir/fa/w/WBNbQlu7m98 HOW TO MAKE VEGGIE MEAT OR GLUTEN https://www.seevid.ir/fa/w/bLxukRRB-mo HOW I COOK SPICY PORK ADOBO with BLACK BEANS and STAR ANISE https://www.seevid.ir/fa/w/U6Zp75yKkMw HOW I COOK MY BEEF CURRY/ It's so yummy https://www.seevid.ir/fa/w/M2C0rFfG4Ko Thanks for watching God bless love love love ❤️❤️❤️ Godbless love love love ❤️❤️❤️