10-Day Hridaya Silent Meditation Retreat Testimonial: Rachel Bourgeais

The Hridaya Silent Meditation Retreat is an immersive experience in discovering the Spiritual Heart through an artful integration of meditation and yoga techniques. Join us at our centers in Mazunte, Mexico or Longeval, France. www.hridaya-yoga.com

• #education
• #hridaya
• #sahajananda
• #spanda
• #non_duality
• #self_enquiry
• #self_inquiry
• #meditation
• #yoga
• #meditation_retreats
• #beach_retreats
• #silence
• #stillness
• #kashmir_shaivism
• #spiritual_heart