Okra Soup | Nigerian Gumbo | Nigerian Aphrodisiac Soup
138.7 هزار بار بازدید -
5 سال پیش
-
OKRA IS A STAPLE IN
OKRA IS A STAPLE IN THE AFRICAN DIASPORA . OKRA IS POPULAR IN AFRICAN AND INDIAN AND CARIBBEAN CUISINES , ACTING AS A THICKENING AGENT IN STEWS SERVED OVER RICE. OKRA IS A GOOD SOURCE OF FIBRE, IRON, FIBRE, AND VITAMINS A AND C
BENEFITS OF OKRA
PROMOTES WEIGHT LOSS
OKRA HELP TO BALANCE LIPIDO
CONTAINS GREAT ANTICANCER PROPERTIES
LESS CHANCE OF INCURRING A HEART DISEASE
CONTAINS HIGHLY BENEFICIAL ANTIOXIDANTS
LOWERS BLOOD SUGAR LEVELS
OKRA BENEFITS FOR HAIR
OKRA IS RICH IN VITAMINS A, C AND K AND HAS CALCIUM, POTASSIUM AND LOTS OF OTHER NUTRIENTS FOR HAIR GROWTH,
MOISTURIZING THE SCALP AND GETTING RID OF DANDRUFF
BENEFITS OF OKRA
PROMOTES WEIGHT LOSS
OKRA HELP TO BALANCE LIPIDO
CONTAINS GREAT ANTICANCER PROPERTIES
LESS CHANCE OF INCURRING A HEART DISEASE
CONTAINS HIGHLY BENEFICIAL ANTIOXIDANTS
LOWERS BLOOD SUGAR LEVELS
OKRA BENEFITS FOR HAIR
OKRA IS RICH IN VITAMINS A, C AND K AND HAS CALCIUM, POTASSIUM AND LOTS OF OTHER NUTRIENTS FOR HAIR GROWTH,
MOISTURIZING THE SCALP AND GETTING RID OF DANDRUFF
5 سال پیش
در تاریخ 1398/09/24 منتشر شده
است.
138,724
بـار بازدید شده