40 min Pilates Magic Circle Workout

This 40 minutes Pilates Mat Magic Circle Workout is an effective way to work your full body, especially those legs, thighs, arms, and core. This is a mixed level class so listen to your body and do what feels good. Adding the Pilates Magic Circle during the workout will help to activate and engage your muscles in a whole new way. Don't forget to subscribe and let me know you go in the comments below. Send lots of positive Pilates vibes Mira.

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Flow with Mira is a Pilates lifestyle channel that creates positive content to create a deeper connection to your body through movement. If you want to develop balance, core strength, flexibility, and find freedom within your body. You've come to the right place. Join me now and take steps towards feeling our absolute best. Thank you so much for watching and subscribing to my channel!

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DISCLAIMER: Flow with Mira strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in movement and exercise. You should understand that there is the possibility of physical injury when participating in any exercise or exercise program. If you engage in this exercise or exercise program, you agree that you do so at your own risk and voluntarily participate in these exercises.

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