TVA Activation Exercises (How to TARGET the Transverse Abs)

Why STRETCHING Won't Make You Flexible - FREE report www.criticalbench.com/stretching/ HUNGRY? This "Hidden" Hormone Controls Your Hunger www.fatlossactivation.com/ Subscribe to Our Channel: youtube.com/subscription_center?add_user=criticalb… TVA Activation Exercises (How to TARGET the Transverse Abs) Check out these TVA activation exercises. TVA stands for the transverse abdominal muscle. These moves will "WAKE UP" those sleeping ab muscles and allow for improved performance, better circulation and even enhanced fat loss potential.

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