EMDR therapy explained | SHINE with Plymouth University

Alex a student counsellor at Plymouth University explains what EMDR therapy is and how it can help people that have experienced trauma.  

Watch Faraday talking about her experience of EMDR and the impact it has had on her life Having EMDR therapy | SHINE with Plym...  

For more information about EMDR please check out the UK’s EMDR association website. http://www.emdrassociation.org.uk/

SHINE is created by students, counsellors and researchers. Watch, read, listen, find apps and useful links to the best on-line resources and information about mental health and well-being. SHINE with Plymouth University categorises student friendly content on mental health and well-being.
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