Middle Split Stretch Routine (5 Minutes)

5 minute middle split stretch routine that will improve flexibility quickly and get you in your center split.

Tickets to my FREE PIROUETTE WORKSHOP: https://www.runtheworld.today/app/inv...

😍 Subscribe for WEEKLY DANCE CONTENT: https://www.youtube.com/user/MissAuti...

😎 Check out my FLEXIBILITY PLAYLIST: FLEXIBILITY (STRETCHES & TRICKS)

😄 Sign up for my FREE MONTHLY EMAIL: https://www.autikamal.com/

😍Request a CUSTOM SHOUT OUT video or GUARANTEED DM from me on Cameo:https://www.cameo.com/missauti

👉🏼 Instagram: Instagram: autikamal
👉🏼TikTok: https://www.tiktok.com/@autikamal?lan...
👉🏼 Facebook: Facebook: missauti
👉🏼 Contact: [email protected]

📸 Camera and Editing:
Director of Photography: Brayden Curtis // [email protected]
Gear: Blackmagic Pocket Cinema Camera 6K
https://www.blackmagicdesign.com/prod...

• #people_blogs
• #splits_stretch_routine
• #middle_splits_stretches
• #middle_splits_stretch_routine
• #middle_splits_flexibility
• #flexibility_stretch_routine
• #splits_stretches
• #center_split_stretches
• #middle_splits_exercises
• #splits_stretch_workout
• #hip_flexibility
• #leg_flexibility
• #hip_mobility
• #dance_flexibility_stretches
• #beginner_flexibility
• #splits_journey
• #flexibility_training
• #beginner_splits_stretches
• #auti_kamal
• #ti_and_me_studio
• #miss_auti