Christian McCaffrey's Speed and Strength Training (Part Two)

This compilation was sent from Christian McCaffery's trainer and good friend, Brian Kula. I discussed some of the speed/strength training details in a longer form video, which can be found here:    • Concentric Vs. Eccentric Lifting | Ma...   www.bonfire.com/store/feed-the-cats/ Twitter: @pntrack Be part of the highest quality speed, strength, and power development discussions of 2022. Learn methods of optimizing high performance. The newest thoughts in the field, game changers you can implement immediately. All Speakers of "Rebel Talents" "Only dead fish swim with the current." Thanks for watching, and I'll see you on the next one!

• #sports
• #speed_training
• #sprint_training
• #speed_workouts
• #how_to_get_faster
• #improve_speed
• #feed_the_cats
• #concentric_lifting
• #concentric
• #eccentric
• #eccentric_lifting
• #christian_mccaffery