Day 18-30 day jump rope challenge

So this video is not a voiceover. It’s just what happens in a regular evening of exercise with my son and my dog. I only did the jump rope today because these cramps are tearing me apart.
I’m tired but, tomorrow will be a full workout that I will get in before I go out to cut my grass. Which will be an additional workout.

I was given a piece of advice today and it’s been heavy on my mind all day.
It was stop being so hard on yourself. Yeah you’re in a rough spot right now, but that doesn’t mean that you have to beat yourself down even more. Life is hard enough.
You ended up in a situation that you thought you would get out of quickly.
You didn’t, there’s no reason to make yourself feel worse than you already do about your situation.
Give yourself some grace and mercy and hopefully life will return the favor 
#fyp #mommmyro #postopjourney #100lbsdown #glp1 #30dayjumpropechallenge #becomingrochelle #newme2024continued #beingmyownmotivation