چگونه در چند ثانیه بخوابیم؟؟/ راز خوابی عمیق

Dr hana
Dr hana
149 بار بازدید - 6 ماه پیش - What should we eat to
What should we eat to sleep quickly??!
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We will see in this video
How to have a deep and quality sleep
What should we do to go to bed to sleep quickly?
How to cure insomnia
What should we eat before going to sleep to fall asleep quickly?
What fruit is suitable for insomnia?
What spice is good for insomnia?
How to cure insomnia
What is the sleep hormone?
What should we eat to increase the sleep hormone?
What are the properties of bananas for the body and insomnia?
What are the properties of cumin?
In this video, I will introduce you to a combination that consists of a combination of a fruit and a healing medicinal spice that increases your sleep hormone in the brain so that you can fall asleep quickly and sleep deeply throughout the night. This spice also has many healing properties for your body. Wishing you a good night's sleep.
00:00 Introduction
00:54 How bananas can help you sleep deeply and quickly. What are the benefits of bananas?
02:23 What are the benefits of cumin, how does cumin help to sleep quickly and deeply
04:27 What should we eat to fall asleep quickly?
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Disclaimer:
This video is for educational purposes only, so talk to your doctor if you have any medical conditions.
#comfortable_sleep
#to sleep
#Doctor_Hannah
#Health
#Traditional medicine
6 ماه پیش در تاریخ 1402/10/22 منتشر شده است.
149 بـار بازدید شده
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