Surprising Goji Berries Benefits (New Research) | All You Need to Know About Goji Berry

In this video, we share with you some surprising goji berries benefits that make them a popular superfood. All of the health benefits of goji berries that we share in this video are science and research based. In fact, some goji berry benefits even help with serious health conditions like cancer and diabetes. So, make sure to watch this full video if you want to know the wide range of goji berries health benefits. CHECK OUT THESE COOL VIDEOS!!! Pistachios Nutrition Facts- https://youtu.be/5aFQnqE4a60 Is Apple Cider Vinegar Healthy? - https://youtu.be/_manZF1EjJM Highest Protein Vegan Foods- https://youtu.be/CO25UR5xIH8 Timestamps ;) 00:00 Intro 00:39 What Are Goji Berries 01:03 #1 Goji Berries Are Good For Eyes 01:41 #2 Goji Berries Improve Immune System 02:04 #3 Goji Berries Protect Against Cancer 02:39 #4 Goji Berries Promote Healthy Skin 03:09 #5 Goji Berries Prevent Liver Damage Also, if you like our videos and would want us to make more content, make sure to SUBSCRIBE- https://www.seevid.ir/fa/result?ytch=UCtFUDx7BfYySMzTMYGB1rCg?sub_confirmation=1 Video Outline- Goji berries, also known as wolf berries or wolfberries, have been used in Asia for more than 2000 years as a medicinal herb and food supplement. More recently, researchers have introduced goji berries to the rest of the world with claims of many potential health benefits. So, let’s dig into what makes goji berries so special and healthy. Here are the top 5 goji berries benefits. Number 1, Goji Berries are good for your eyes. Goji berries are believed to protect against age-related eye diseases. They can also help with vision, because they contain high amounts of antioxidants, that help your body stop the damage from UV light and oxidative stress. According to a study conducted in 2017, it was found that adults who drank goji berry juice for 90 days significantly increased levels of antioxidants in their body. Number 2, Goji berries Improve Immune System. The antioxidants found in goji berries are also known for their immune-boosting qualities. Goji berries contain large amounts of vitamin A and Vitamin C, similarly to other berries. Vitamins A and C are crucial for building immunity and preventing illnesses, ranging from the common cold to cancer. Number 3, Goji berries Protect against cancer. High levels of antioxidants, including vitamin C and Vitamin A, are responsible for fighting cancer cells. benefits of wolfberries or wolfberries benefits are also linked to amazing health benefits. The antioxidants found in goji berries slow down tumor growth in your body, which reduces inflammation and help to remove harmful substances from the body. In a research study, it was found that goji berries may inhibit tumor growth and boost the effectiveness of cancer treatments. Number 4, Goji berries promote healthy skin. Goji berries contain a compound called beta-carotene, which is known for its ability to promote healthy skin. In fact, beta-carotene is also used in skin creams and products to improve skin health and reduce skin irritation. So including goji berries in your diet will ensure a natural supply of this compound, and help you improve your skin condition without the use of any chemical substances and products. And lastly, number 5, Goji berries prevents liver damage. Goji berries have been used to treat liver diseases in traditional Chinese medicines. Various researches have indicated that goji berries can help managing liver health and preventing the progression of liver diseases. This means, that the antioxidants found in goji berries are extremely effective in improving liver health and maintaining a healthy body overall. Goji berries are easily available in grocery stores and food markets, and can be used in a variety of delicious recipes. If you’d like to learn more about how to add goji berries in your diet and various delicious recipes, make sure to let us know in the comment section down below, and we will make another video on that for you guys. 💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻 On this channel, we share information regarding health and fitness. Subscribe to our Channel for more interesting videos about different topics. Subscribe- https://www.seevid.ir/fa/result?ytch=UCtFUDx7BfYySMzTMYGB1rCg?sub_confirmation=1 Contact- [email protected] Also, Follow us on social media- Instagram- https://www.instagram.com/officialkleanfit/ Twitter- https://twitter.com/klean_fit PLEASE NOTE: The information provided on our channel is for educational purposes only and not meant to be taken as professional advice. We categorize and classify the information already publicly available in a form of video for informative purposes for our viewers. Make sure to subscribe to our channel if you want to follow up on healthy foods to eat everyday and various nutrition facts. #GojiBerry #GojiBerries #GojiBerriesBenefits

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