Lu Xiaojun's Heaviest Squat On Camera (23 mins of Back Squat Technique & Programming Knowledge)
3.6 هزار بار بازدید -
2 روز پیش
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www.instagram.com/p/C_m7fbSNYHG/ :Original footage
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00:00 Lu's Best Ever Back Squat
01:58 Upper Back Position
08:22 Head Position
10:49 Second Nature Technique
15:02 Be Good At Your Positions
19:01 Programming
2 روز پیش
در تاریخ 1403/07/11 منتشر شده
است.
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