what I eat in a day | realistic, vegan & healthy #livebettermd

little lonni
little lonni
2.9 هزار بار بازدید - 7 ماه پیش - A realistic what I eat
A realistic what I eat in a day. Lots healthy vegan meals that make me feel good! None of the meals took more than 20 minutes to make (excluding the baking time in the oven). Making not everything from scratch (like the pitas ur the pancakes) is absolutely fine.

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My usual disclaimer: I am not a registered dietician. I love to cook and to share vegan recipes. I take a B12 supplement. I don’t show snacks and seconds I take so don’t take the amount you’ll see for the exact amount I eat. And last but not least: don’t compare yourself and eat the way that makes your mind and body feel satisfied. Be excited about the food on your plate rather than obsessed.
7 ماه پیش در تاریخ 1402/10/30 منتشر شده است.
2,988 بـار بازدید شده
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