Magnezyum Minerali En Yüksek 10 Meyve ve Sebze
520.8 هزار بار بازدید -
5 سال پیش
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What food is highest in
What food is highest in magnesium? What vegetable is high in magnesium? Which fruit contains magnesium? if you are wondering... In this video, we have listed fruits and vegetables according to their Magnesium content. Our video, which contains useful and interesting information, consists of four parts.
In the first part, we will see 10 fresh vegetables with the highest magnesium mineral. In the second part, we will see 10 fresh fruits with the highest magnesium mineral. In the third part, we will see 10 legumes with the highest magnesium mineral. And in the fourth part, we will see 10 nuts (including dried fruit) with the highest magnesium mineral.
It is important to know the "nutritional content" and "nutritional value" of the foods we consume to eat healthy. 35 fresh fruits for these rankings; 21 dried fruits and nuts; 37 fresh vegetables; 10 legumes; that is, a total of 103 fruits and vegetables are rated for MAGNESIUM minerals. All information on the nutritional values of fruits and vegetables on the list was prepared from a single source, based on the Standard Reference Database (https://ndb.nal.usda.gov/ndb/) of the American Department of Agriculture (USDA) Agricultural Research Service. A consistent and accurate rating has been the primary goal. I hope it will be useful ...
Music: "Deadly Roulette" Kevin MacLeod (incompetech.com)
Attribution: commons.wikimedia.org ([Jeffery Martin], [Thamizhpparithi Maari], [Hedwig Storch], [Koppchen], [David Adam Kess], [Aziz Akbiyik], [Sharon Mollerus], [Forest & Kim Starr], [Dana Payne], [4028mdk09], [Rob Bertholf], [jonsson from Göteborg, Sweden], [Kyle McDonald from Brooklyn, New York, USA], [Dmitri Popov], [Lazaregagnidze], [Dwight Sipler from Stow, MA, USA], [Maksym Kozlenko], [Shijan Kaakkara], [Amy Wilson, CSIRO], [Kjokkenutstyr], [Tiia Monto], [Bananenfalter], [Serge96 46], [AlixSaz], [Mostafameraji], [Harsha K R from Bangalore, India], [PJeganathan], [Valdavia], [Bodhi Peace], [Thamizhpparithi Maari], [Carl Davies, CSIRO], [User:AndonicO], [Ingeborg Simon], [Harsha K R from Bangalore, India], [Challiyan], [Eugene Zelenko], [Keith Williamson from Bigastro, Spain], [Thamizhpparithi Maari], [Judgefloro], [Judgefloro])
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Hello, I'm Özgür Esen. I hope our video was useful. Thanks for watching!
In the first part, we will see 10 fresh vegetables with the highest magnesium mineral. In the second part, we will see 10 fresh fruits with the highest magnesium mineral. In the third part, we will see 10 legumes with the highest magnesium mineral. And in the fourth part, we will see 10 nuts (including dried fruit) with the highest magnesium mineral.
It is important to know the "nutritional content" and "nutritional value" of the foods we consume to eat healthy. 35 fresh fruits for these rankings; 21 dried fruits and nuts; 37 fresh vegetables; 10 legumes; that is, a total of 103 fruits and vegetables are rated for MAGNESIUM minerals. All information on the nutritional values of fruits and vegetables on the list was prepared from a single source, based on the Standard Reference Database (https://ndb.nal.usda.gov/ndb/) of the American Department of Agriculture (USDA) Agricultural Research Service. A consistent and accurate rating has been the primary goal. I hope it will be useful ...
Music: "Deadly Roulette" Kevin MacLeod (incompetech.com)
Attribution: commons.wikimedia.org ([Jeffery Martin], [Thamizhpparithi Maari], [Hedwig Storch], [Koppchen], [David Adam Kess], [Aziz Akbiyik], [Sharon Mollerus], [Forest & Kim Starr], [Dana Payne], [4028mdk09], [Rob Bertholf], [jonsson from Göteborg, Sweden], [Kyle McDonald from Brooklyn, New York, USA], [Dmitri Popov], [Lazaregagnidze], [Dwight Sipler from Stow, MA, USA], [Maksym Kozlenko], [Shijan Kaakkara], [Amy Wilson, CSIRO], [Kjokkenutstyr], [Tiia Monto], [Bananenfalter], [Serge96 46], [AlixSaz], [Mostafameraji], [Harsha K R from Bangalore, India], [PJeganathan], [Valdavia], [Bodhi Peace], [Thamizhpparithi Maari], [Carl Davies, CSIRO], [User:AndonicO], [Ingeborg Simon], [Harsha K R from Bangalore, India], [Challiyan], [Eugene Zelenko], [Keith Williamson from Bigastro, Spain], [Thamizhpparithi Maari], [Judgefloro], [Judgefloro])
SUBSCRIBE TO MY CHANNEL FOR FREE ► sürdürülebilir yaşam
Hello, I'm Özgür Esen. I hope our video was useful. Thanks for watching!
5 سال پیش
در تاریخ 1398/05/13 منتشر شده
است.
520,843
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