Vitamins I use for a better metabolism - weight gain journey |South African Youtuber

Hi fam
In this video, I talk top vitamins I take to help my weight gain journey to be easier. Vitamins can be an important addition to your weight gain regimen.
I hope you enjoy this video and I appreciate you for watching.... Xo.

Vitamins mentioned
B- Complex
Calcium
Magnesium
Zinc
Vitamin D3


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