25 min STANDING CARDIO WORKOUT - No Equipment
736 بار بازدید -
6 ماه پیش
-
25 min STANDING CARDIO WORKOUT
25 min STANDING CARDIO WORKOUT - No Equipment
Hi fitties! I hope you enjoy this 25 min STANDING CARDIO WORKOUT - No Equipment
This 25 min STANDING CARDIO WORKOUT - No Equipment is designed to get you burning calories and burning fat!
EQUIPMENT: You don't need any equipment for this workout.
Format:
ROUND 1 - 45s work 15s rest + 60s rest at the end of all exercises
ROUND 2 - 45s work 15s rest
----GRAB YOUR ULTIMATE FATLOSS HANDBOOK HERE & LEARN THE SECRETS OF HOW I LOST 2.5stone and kept it off! : https://stan.store/katyvanhem
---BUSINESS CONTACT: [email protected]
---INSTAGRAM: @katyvanhem Instagram: katyvanhem
With a little bit of hard work, finding things you love and discipline, you can reach your goals! I promise!
Lots of love,
Katy xo
25 min STANDING CARDIO WORKOUT - No Equipment: 25 min STANDING CARDIO WORKOUT - No E...
#cardio #cardioworkout #homeworkout
This 25 min STANDING CARDIO WORKOUT - No Equipment is designed to get you working your entire body doing cardio, working up a sweat and burning calories and fat! You will get a full body cardio workout from this at home workout. You don't need any equipment for this 25 minute workout and you can do it from home. This workout is a 25 min STANDING CARDIO WORKOUT - using your entire body.
Not 25 min STANDING CARDIO WORKOUT - No Equipment, But BURN 500 CALORIES with this 25 Minute Cardio HIIT Workout (Intense, No Equipment), But 25 Min Fat Burning Cardio HIIT Workout | Burn 500 Calories (Full Body, No Equipment), But NO EQUIPMENT FULL BODY HIIT (25 MINUTES | BURN UP TO 500 CALORIES), But 25 MIN CARDIO EXTREME | Full Body HIIT Workout For Fat Loss (At home, No Equipment), But BURN 500 CALORIES with this 20 Minute Cardio HIIT Workout (No Equipment, No Repeats), But FULL BODY 25 MINUTE HIIT WORKOUT (BURN UP TO 500 CALORIES AT HOME OR IN GYM), But 25 MIN KILLER HIIT - All Standing Workout - No Equipment, Home Workout, Time to Sweat , But 25 Min Full Body Cardio HIIT Workout (Fat Burning, No Equipment) or workouts similar to Eylem Abaci, Heather Robertson, Caroline Girvan, Lilly Sabri, Chloe Ting or Growing Anananas would make. Or workouts similar to: Burn 500 calories, burn 500 calories workout, burn 500 calories workout no jumping, burn 500 calories in 30 minutes, burn 500 calories workout Chloe ting, 500 calorie burn workout, 500 calorie workout, 500 calorie workout no jumping, cardio workout, cardio hiit workout, cardio burn 500 calories, cardio workout at home.
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DISCLAIMER:
Katy van Hem strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Katy van Hem from any and all claims or causes of action, known or unknown, arising out of Katy van Hem’s video.
00:00 Introduction
00:10 ROUND 1
12:55 60S REST
13:54 ROUND 2
Hi fitties! I hope you enjoy this 25 min STANDING CARDIO WORKOUT - No Equipment
This 25 min STANDING CARDIO WORKOUT - No Equipment is designed to get you burning calories and burning fat!
EQUIPMENT: You don't need any equipment for this workout.
Format:
ROUND 1 - 45s work 15s rest + 60s rest at the end of all exercises
ROUND 2 - 45s work 15s rest
----GRAB YOUR ULTIMATE FATLOSS HANDBOOK HERE & LEARN THE SECRETS OF HOW I LOST 2.5stone and kept it off! : https://stan.store/katyvanhem
---BUSINESS CONTACT: [email protected]
---INSTAGRAM: @katyvanhem Instagram: katyvanhem
With a little bit of hard work, finding things you love and discipline, you can reach your goals! I promise!
Lots of love,
Katy xo
25 min STANDING CARDIO WORKOUT - No Equipment: 25 min STANDING CARDIO WORKOUT - No E...
#cardio #cardioworkout #homeworkout
This 25 min STANDING CARDIO WORKOUT - No Equipment is designed to get you working your entire body doing cardio, working up a sweat and burning calories and fat! You will get a full body cardio workout from this at home workout. You don't need any equipment for this 25 minute workout and you can do it from home. This workout is a 25 min STANDING CARDIO WORKOUT - using your entire body.
Not 25 min STANDING CARDIO WORKOUT - No Equipment, But BURN 500 CALORIES with this 25 Minute Cardio HIIT Workout (Intense, No Equipment), But 25 Min Fat Burning Cardio HIIT Workout | Burn 500 Calories (Full Body, No Equipment), But NO EQUIPMENT FULL BODY HIIT (25 MINUTES | BURN UP TO 500 CALORIES), But 25 MIN CARDIO EXTREME | Full Body HIIT Workout For Fat Loss (At home, No Equipment), But BURN 500 CALORIES with this 20 Minute Cardio HIIT Workout (No Equipment, No Repeats), But FULL BODY 25 MINUTE HIIT WORKOUT (BURN UP TO 500 CALORIES AT HOME OR IN GYM), But 25 MIN KILLER HIIT - All Standing Workout - No Equipment, Home Workout, Time to Sweat , But 25 Min Full Body Cardio HIIT Workout (Fat Burning, No Equipment) or workouts similar to Eylem Abaci, Heather Robertson, Caroline Girvan, Lilly Sabri, Chloe Ting or Growing Anananas would make. Or workouts similar to: Burn 500 calories, burn 500 calories workout, burn 500 calories workout no jumping, burn 500 calories in 30 minutes, burn 500 calories workout Chloe ting, 500 calorie burn workout, 500 calorie workout, 500 calorie workout no jumping, cardio workout, cardio hiit workout, cardio burn 500 calories, cardio workout at home.
"500 calorie workout" "burn 500 calories"calorie burning exercises"
", high calorie burning workout", "intense workout for calorie burn"
"cardio exercises""best cardio workouts"
"cardio for weight loss""HIIT cardio"
"cardio workouts at home"
"home workouts""workout at home""home exercises""bodyweight home workout"
"home workout for beginners"
Best 500 calorie cardio workout, 500 calorie cardio workout no equipment, 500 calorie cardio workout for beginners
DISCLAIMER:
Katy van Hem strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Katy van Hem from any and all claims or causes of action, known or unknown, arising out of Katy van Hem’s video.
00:00 Introduction
00:10 ROUND 1
12:55 60S REST
13:54 ROUND 2
6 ماه پیش
در تاریخ 1402/10/22 منتشر شده
است.
736
بـار بازدید شده