Yoga Warmup Exercise: Intestine Exercise for a Strong Core
657 بار بازدید -
3 سال پیش
-
Practice this simple warmup exercise
Practice this simple warmup exercise to help with weight loss, lower back pain and improve digestion. You can practice Intestine Exercise to build your core strength (on an empty stomach) and help to boost circulation. Remember to breathe comfortably and naturally, breathing and movements are separate.
#yoga #yogawarmup #coreworkout #corestrenghttraining
🟦The yoga mat I use at home: https://amzn.to/3NvC04b
💜My favorite yoga mat for in-person class: https://amzn.to/3yBZekQ
Filming Equipment:
📷Logitech Brio 4K Webcam: https://amzn.to/3jiBpc5
📲Apple iPhone 13 Pro: https://amzn.to/3Gf93IV
🎙️Rode Wireless Go Mic: https://amzn.to/3yw8hDQ
🔌 Rode SC7 cord: https://amzn.to/3jljuBO
📱 Apple Lighting to 3.5mm Headphone Jack Adapter: https://amzn.to/3jfwkSm
💻 USB to 3.5mm Audio Jack Adapter for Laptop: https://amzn.to/3JoHRcC
💡Softbox Lighting Kit: https://amzn.to/3YG8Vt4
For updated gear list, check out my Amazon recommendations page: https://www.amazon.com/shop/jennyluyoga
AFFILIATE DISCLAIMER
Links included in this description may be affiliate links. If you purchase a product with the links provided, I may receive a small commission. There is no additional charge to you, and it helps me to continue bringing you useful content.
Jenny Lu Yoga+ Disclaimer
Please consult your physician before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for everyone. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Jenny Lu Yoga from any and all claims.
#yoga #yogawarmup #coreworkout #corestrenghttraining
🟦The yoga mat I use at home: https://amzn.to/3NvC04b
💜My favorite yoga mat for in-person class: https://amzn.to/3yBZekQ
Filming Equipment:
📷Logitech Brio 4K Webcam: https://amzn.to/3jiBpc5
📲Apple iPhone 13 Pro: https://amzn.to/3Gf93IV
🎙️Rode Wireless Go Mic: https://amzn.to/3yw8hDQ
🔌 Rode SC7 cord: https://amzn.to/3jljuBO
📱 Apple Lighting to 3.5mm Headphone Jack Adapter: https://amzn.to/3jfwkSm
💻 USB to 3.5mm Audio Jack Adapter for Laptop: https://amzn.to/3JoHRcC
💡Softbox Lighting Kit: https://amzn.to/3YG8Vt4
For updated gear list, check out my Amazon recommendations page: https://www.amazon.com/shop/jennyluyoga
AFFILIATE DISCLAIMER
Links included in this description may be affiliate links. If you purchase a product with the links provided, I may receive a small commission. There is no additional charge to you, and it helps me to continue bringing you useful content.
Jenny Lu Yoga+ Disclaimer
Please consult your physician before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for everyone. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Jenny Lu Yoga from any and all claims.
3 سال پیش
در تاریخ 1400/07/17 منتشر شده
است.
657
بـار بازدید شده