🔥30-Minute MISS CARDIO WORKOUT with Warm Up + Cool Down🔥No Jumping at Home🔥MODERATE INTENSITY 🔥
85.8 هزار بار بازدید -
5 ماه پیش
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Burn Fat and Lose Weight with this 30 Min No Jumping Moderate Intensity Cardio Workout! This 30 min home workout is knee friendly and includes no equipment. It`s perfect for small spaces and it`s 100% apartment friendly! While this is a low impact cardio, it is definitely not low intensity! Let`s do this!
#nojumpingworkout #allstanding #highintensitycardio
Calorie Burn: 250 - 300 calories
- ALL STANDING
- NO EQUIPMENT
- NO SQUATS
- NO LUNGES
- NO JUMPING
- NO REPEATS
DONATE to support MY CHANNEL: https://paypal.me/burpeegirl
JOIN this CHANNEL to get access to perks:
@burpeegirlliss
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MY TIMER & PROGRESS BAR: dargolan
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Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:
More Steady State Cardio Workouts:
Steady State Cardio Workouts
More MISS Cardio Workouts:
More MISS CARDIO WORKOUTS
More LISS Cardio Workouts
More LISS CARDIO WORKOUTS
More Fast Walking for Weight Loss Workouts:
More Fast Walking for Weight Loss
LET`S GET SHREDDED:
LET`S GET SHREDDED SERIES
STRENGTH TRAINING with WEIGHTS
STRENGTH TRAINING with WEIGHTS
Muscle Toning Workouts:
Muscle Toning Workouts
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥30 MIN NO JUMPING ALL STANDING CARDIO🔥Full Body At Home Workout🔥NO REPEAT🔥Intense Cardio Blast: 30-Minute HIIT at Home, No Equipment Needed
#miss #homeworkout #cardio
30 minute knee friendly workout,standing fat burning workout no jumping,belly fat cardio workout women,exercises to lose belly fat,dance exercises to lose belly fat with music,dance workout 30 minutes full body,exercises to burn fat and lose weight,30 minute full body workout,intense fat burning workout at home,dance exercise workout for beginners,cardio fat burning workout no jumping,aerobics videos for weight loss,aerobics exercises to lose weight,walking workouts
Burn Fat and Lose Weight with this 30 Min No Jumping Moderate Intensity Cardio Workout! This 30 min home workout is knee friendly and includes no equipment. It`s perfect for small spaces and it`s 100% apartment friendly! While this is a low impact cardio, it is definitely not low intensity! Let`s do this!
#nojumpingworkout #allstanding #highintensitycardio
Calorie Burn: 250 - 300 calories
- ALL STANDING
- NO EQUIPMENT
- NO SQUATS
- NO LUNGES
- NO JUMPING
- NO REPEATS
DONATE to support MY CHANNEL: https://paypal.me/burpeegirl
JOIN this CHANNEL to get access to perks:
@burpeegirlliss
SUBSCRIBE to BURPEEGIRL: https://bit.ly/SubscribeBurpeeGirl
SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: https://bit.ly/SubscribeBurpeeGirlShorts
SUBSCRIBE to BURPEEGIRL CLIPS: https://bit.ly/SubscribeBurpeeGirlClips
Find me on INSTAGRAM: Instagram: burpeegirl_liss
Find me on FACEBOOK: Facebook: BurpeeGirl-108881671406011
Find me on TIK TOK: https://www.tiktok.com/@burpeegirl?is...
BurpeeGirl Fit Group: Facebook: 123059816562274
MY MUSIC (30 days free): https://www.epidemicsound.com/referra...
MY TIMER & PROGRESS BAR: dargolan
MY MAIL (for business inquires): [email protected]
Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:
More Steady State Cardio Workouts:
Steady State Cardio Workouts
More MISS Cardio Workouts:
More MISS CARDIO WORKOUTS
More LISS Cardio Workouts
More LISS CARDIO WORKOUTS
More Fast Walking for Weight Loss Workouts:
More Fast Walking for Weight Loss
LET`S GET SHREDDED:
LET`S GET SHREDDED SERIES
STRENGTH TRAINING with WEIGHTS
STRENGTH TRAINING with WEIGHTS
Muscle Toning Workouts:
Muscle Toning Workouts
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥30 MIN NO JUMPING ALL STANDING CARDIO🔥Full Body At Home Workout🔥NO REPEAT🔥Intense Cardio Blast: 30-Minute HIIT at Home, No Equipment Needed
#miss #homeworkout #cardio
30 minute knee friendly workout,standing fat burning workout no jumping,belly fat cardio workout women,exercises to lose belly fat,dance exercises to lose belly fat with music,dance workout 30 minutes full body,exercises to burn fat and lose weight,30 minute full body workout,intense fat burning workout at home,dance exercise workout for beginners,cardio fat burning workout no jumping,aerobics videos for weight loss,aerobics exercises to lose weight,walking workouts
5 ماه پیش
در تاریخ 1402/11/16 منتشر شده
است.
85,870
بـار بازدید شده